Nicole Trader

Nashville, TN

Bib: 19147 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F30-34)

#0 / 812

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:45/mi

39:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:21/mi

1:17:58

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:30/mi

1:56:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:55/mi

2:44:57

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:03/mi

3:17:24

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:17/mi

4:01:48

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:41/mi

4:53:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:58/mi

5:49:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:46/mi

6:13:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:44:5712:38 /mi⚡ faster

2nd Half

3:28:4515:51 /mi+26.6%

Positive split — 26.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:36	12:45	3.11 mi	39:36	12:45	-
10K	1:17:58	12:33	3.10 mi	38:22	12:21	-0:24
15K	1:56:48	12:32	3.11 mi	38:50	12:30	+0:09
21K	2:44:57	12:38	3.73 mi	48:09	12:55	+0:25
25K	3:17:24	12:42	2.48 mi	32:27	13:03	+0:08
30K	4:01:48	12:58	3.11 mi	44:24	14:17	+1:14
35K	4:53:39	13:30	3.11 mi	51:51	16:41	+2:24
40K	5:49:28	14:04	3.10 mi	55:49	17:58	+1:17
Finish(26.22 mi)	6:13:42	14:16	1.37 mi	24:14	17:46	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:21 /mi

Average Pace

14:16 /mi

Slowest Pace

17:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:17:24

53% of race

Time at Slower Pace

2:56:18

47% of race

Average Pace: 14:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	15244	5548	765	14697	5269	724
10K	3.10 mi	15294-50	5585-37	769-4	15277	5581	770
15K	3.11 mi	15132+162	5492+93	759+10	14697	5269	724
21K	3.73 mi	14915+217	5374+118	746+13	14400	5139	707
25K	2.48 mi	14833+82	5358+16	738+8	14213	5198	714
30K	3.11 mi	14713+120	5334+24	738	14196	5243	714
35K	3.11 mi	14951-238	5490-156	756-18	15518	5857	790
40K	3.10 mi	15153-202	5605-115	766-10	15561	5858	787
Finish(26.22 mi)	1.37 mi	15215-62	5638-33	774-8	15471	5817	790

5817

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15244
5K → 10K	150100*-50	#15244 → #15294
10K → 15K	38200*+162	#15294 → #15132
15K → 21K	36253*+217	#15132 → #14915
21K → 25K	50132*+82	#14915 → #14833
25K → 30K	68188*+120	#14833 → #14713
30K → 35K	27840*-238	#14713 → #14951
35K → 40K	22422*-202	#14951 → #15153
40K → Finish	664*-62	#15153 → #15215
TOTALS	910939*+29	#15244 → #15215

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions