Lex Kiefhaber

Washington Dc, DC

Bib: 1912 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 13%

Gender (Male)

#0 / 9934

Top 17%

Division (M35-39)

#0 / 1396

Top 18%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:34/mi

26:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:35/mi

50:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:43/mi

1:14:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:47/mi

1:43:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:38/mi

2:02:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:27/mi

2:28:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:44/mi

2:55:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:37/mi

3:25:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:42/mi

3:38:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:43:107:54 /mi⚡ faster

2nd Half

1:55:278:46 /mi+11.9%

Positive split — 11.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:36	8:34	3.11 mi	26:36	8:34	-
10K	50:10	8:04	3.10 mi	23:34	7:35	-0:59
15K	1:14:09	7:57	3.11 mi	23:59	7:43	+0:08
21K	1:43:10	7:54	3.73 mi	29:01	7:47	+0:04
25K	2:02:08	7:52	2.48 mi	18:58	7:38	-0:09
30K	2:28:23	7:58	3.11 mi	26:15	8:27	+0:49
35K	2:55:30	8:04	3.11 mi	27:07	8:44	+0:17
40K	3:25:23	8:16	3.10 mi	29:53	9:37	+0:53
Finish(26.22 mi)	3:38:37	8:21	1.37 mi	13:14	9:42	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

8:21 /mi

Slowest Pace

9:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:32

44% of race

Time at Steady Pace

1:19:58

37% of race

Time at Slower Pace

43:07

20% of race

Average Pace: 8:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	2570	2066	310	1373	1159	168
10K	3.10 mi	1994+576	1640+426	250+60	1412	1200	172
15K	3.11 mi	1764+230	1470+170	220+30	1373	1159	168
21K	3.73 mi	1580+184	1325+145	193+27	1339	1140	165
25K	2.48 mi	1542+38	1290+35	191+2	1434	1202	170
30K	3.11 mi	1630-88	1356-66	206-15	2229	1772	265
35K	3.11 mi	1782-152	1460-104	218-12	2786	2098	306
40K	3.10 mi	1953-171	1564-104	239-21	4000	2817	407
Finish(26.22 mi)	1.37 mi	2046-93	1622-58	245-6	4449	3070	432

3070

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2570
5K → 10K	1577*+576	#2570 → #1994
10K → 15K	4234*+230	#1994 → #1764
15K → 21K	6190*+184	#1764 → #1580
21K → 25K	1856*+38	#1580 → #1542
25K → 30K	12234*-88	#1542 → #1630
30K → 35K	19240*-152	#1630 → #1782
35K → 40K	21443*-171	#1782 → #1953
40K → Finish	11017-93	#1953 → #2046
TOTALS	6671191*+524	#2570 → #2046

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions