James Lomeo
Monroeville, PA
Bib: 19119 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:38 | 11:09 | 3.11 mi | 34:38 | 11:09 | - | |
10K | 1:10:46 | 11:23 | 3.10 mi | 36:08 | 11:38 | +0:29 | |
15K | 1:49:46 | 11:47 | 3.11 mi | 39:00 | 12:33 | +0:55 | |
21K | 2:42:51 | 12:29 | 3.73 mi | 53:05 | 14:14 | +1:41 | |
25K | 3:20:31 | 12:54 | 2.48 mi | 37:40 | 15:09 | +0:55 | |
30K | 4:10:25 | 13:26 | 3.11 mi | 49:54 | 16:04 | +0:55 | |
35K | 4:57:24 | 13:40 | 3.11 mi | 46:59 | 15:07 | -0:57 | |
40K | 5:47:00 | 13:58 | 3.10 mi | 49:36 | 15:58 | +0:51 | |
Finish(26.22 mi) | 6:09:42 | 14:07 | 1.37 mi | 22:42 | 16:39 | +0:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
14:07 /mi
Slowest Pace
16:39 /mi
Segments
Time at Faster Pace
1:49:46
30% of race
Time at Steady Pace
3:57:14
64% of race
Time at Slower Pace
22:42
6% of race
Average Pace: 14:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12082 | 8151 | 211 | 14755 | 9459 | 304 |
| 10K | 3.10 mi | 13478-1396 | 8856-705 | 251-40 | 14393 | 9322 | 288 |
| 15K | 3.11 mi | 14082-604 | 9170-314 | 273-22 | 14755 | 9459 | 304 |
| 21K | 3.73 mi | 14738-656 | 9467-297 | 299-26 | 15445 | 9745 | 336 |
| 25K | 2.48 mi | 15040-302 | 9570-103 | 316-17 | 15622 | 9752 | 348 |
| 30K | 3.11 mi | 15151-111 | 9590-20 | 324-8 | 15476 | 9655 | 333 |
| 35K | 3.11 mi | 15089+62 | 9532+58 | 318+6 | 14543 | 9081 | 301 |
| 40K | 3.10 mi | 15076+13 | 9515+17 | 317+1 | 14589 | 9111 | 306 |
| Finish(26.22 mi) | 1.37 mi | 15086-10 | 9513+2 | 317 | 15069 | 9396 | 317 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14755
Males
9459
M60-64
9459
5K→10K
3.1 - 6.2 mi
Overall
14393
Males
9322
M60-64
9322
10K→15K
6.2 - 9.3 mi
Overall
14755
Males
9459
M60-64
9459
15K→21K
9.3 - 13.1 mi
Overall
15445
Males
9745
M60-64
9745
21K→25K
13.1 - 15.5 mi
Overall
15622
Males
9752
M60-64
9752
25K→30K
15.5 - 18.6 mi
Overall
15476
Males
9655
M60-64
9655
30K→35K
18.6 - 21.8 mi
Overall
14543
Males
9081
M60-64
9081
35K→40K
21.8 - 24.9 mi
Overall
14589
Males
9111
M60-64
9111
40K→Finish
24.9 - 26.2 mi
Overall
15069
Males
9396
M60-64
9396
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12082 |
| 5K → 10K | 141519*-1396 | #12082 → #13478 |
| 10K → 15K | 66359*-604 | #13478 → #14082 |
| 15K → 21K | 70145*-656 | #14082 → #14738 |
| 21K → 25K | 32725*-302 | #14738 → #15040 |
| 25K → 30K | 18675*-111 | #15040 → #15151 |
| 30K → 35K | 46108*+62 | #15151 → #15089 |
| 35K → 40K | 6780*+13 | #15089 → #15076 |
| 40K → Finish | 3626*-10 | #15076 → #15086 |
| TOTALS | 3441437*-3004 | #12082 → #15086 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions