Emily Litteral

Provdence Frg, VA

Bib: 1910 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 22%

Gender (Female)

#0 / 5973

Top 14%

Division (F25-29)

#0 / 1282

Top 20%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:24/mi

26:07

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:43/mi

50:07

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:00/mi

1:14:58

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:20/mi

1:46:02

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:22/mi

2:06:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:26/mi

2:36:09

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:13/mi

3:07:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:08/mi

3:39:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:37/mi

3:52:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:46:028:08 /mi⚡ faster

2nd Half

2:06:289:36 /mi+19.3%

Positive split — 19.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:07	8:24	3.11 mi	26:07	8:24	-
10K	50:07	8:04	3.10 mi	24:00	7:43	-0:41
15K	1:14:58	8:03	3.11 mi	24:51	8:00	+0:17
21K	1:46:02	8:08	3.73 mi	31:04	8:20	+0:20
25K	2:06:49	8:10	2.48 mi	20:47	8:22	+0:02
30K	2:36:09	8:23	3.11 mi	29:20	9:26	+1:04
35K	3:07:54	8:38	3.11 mi	31:45	10:13	+0:47
40K	3:39:23	8:50	3.10 mi	31:29	10:08	-0:05
Finish(26.22 mi)	3:52:30	8:52	1.37 mi	13:07	9:37	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:43 /mi

Average Pace

8:52 /mi

Slowest Pace

10:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:00

10% of race

Time at Steady Pace

1:42:49

44% of race

Time at Slower Pace

1:45:41

45% of race

Average Pace: 8:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	2220	413	131	1983	354	116
10K	3.10 mi	1978+242	350+63	111+20	1691	280	92
15K	3.11 mi	1957+21	343+7	115-4	1983	354	116
21K	3.73 mi	2099-142	381-38	126-11	2535	479	155
25K	2.48 mi	2219-120	413-32	140-14	3244	693	223
30K	3.11 mi	2559-340	509-96	158-18	4980	1293	387
35K	3.11 mi	3107-548	668-159	209-51	6316	1967	539
40K	3.10 mi	3353-246	786-118	245-36	5099	1608	459
Finish(26.22 mi)	1.37 mi	3363-10	806-20	248-3	4256	1307	402

1307

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2220
5K → 10K	22264+242	#2220 → #1978
10K → 15K	4465*+21	#1978 → #1957
15K → 21K	17230*-142	#1957 → #2099
21K → 25K	14222*-120	#2099 → #2219
25K → 30K	37131*-340	#2219 → #2559
30K → 35K	57325*-548	#2559 → #3107
35K → 40K	31771*-246	#3107 → #3353
40K → Finish	7262*-10	#3353 → #3363
TOTALS	1713570*-1143	#2220 → #3363

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions