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MARINE CORPS MARATHON 2024

Kristine Baekgaard

Washington, DC

Bib: 19087 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F25-29)
#0 / 1282
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
13:00/mi
40:22
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:30/mi
1:16:06
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:33/mi
1:52:00
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:54/mi
2:36:22
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:36/mi
3:05:11
↑ 350.2%
30 ft elev
30K· 18.64 mi
12:08/mi
3:42:52
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:51/mi
4:19:41
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:00/mi
4:53:50
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:01/mi
5:08:51
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:36:2211:59 /mi+2.5%
2nd Half
2:32:2811:35 /mi✓ faster
Negative split — 2.5% faster in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:58:3840:2213:0040:22
13:00
-
10K
6.21 mi09:34:221:16:0612:1535:44
11:30
-1:30
15K
9.32 mi10:10:161:52:0012:0135:54
11:33
+0:03
21K
13.05 mi10:54:382:36:2211:5944:22
11:54
+0:21
25K
15.53 mi11:23:273:05:1111:5528:49
11:36
-0:18
30K
18.64 mi12:01:083:42:5211:5737:41
12:08
+0:32
35K
21.75 mi12:37:574:19:4111:5636:49
11:51
-0:17
40K
24.85 mi13:12:064:53:5011:4934:09
11:00
-0:51
Finish
26.22 mi13:27:075:08:5111:4715:01
11:01
+0:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:00 /mi

Average Pace

11:47 /mi

Slowest Pace

13:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:50:48

75% of race

Time at Steady Pace

37:41

12% of race

Time at Slower Pace

40:22

13% of race

Average Pace: 11:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:58:3840:2213:0040:22
13:00
#15489
10K
6.21 mi09:34:221:16:0612:1535:44
11:30
#14936
15K
9.32 mi10:10:161:52:0012:0135:54
11:33
#14485
21K
13.05 mi10:54:382:36:2211:5944:22
11:54
#14038
25K
15.53 mi11:23:273:05:1111:5528:49
11:36
#13739
30K
18.64 mi12:01:083:42:5211:5737:41
12:08
#13246
35K
21.75 mi12:37:574:19:4111:5636:49
11:51
#12712
40K
24.85 mi13:12:064:53:5011:4934:09
11:00
#11896
Finish
26.22 mi13:27:075:08:5111:4715:01
11:01
#11668
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi15489568012421335545611078
10K6.21 mi3.10 mi14936+5535368+3121206+361419749811148
15K9.32 mi3.11 mi14485+4515120+2481175+311335545611078
21K13.05 mi3.73 mi14038+4474905+2151153+221306244381067
25K15.53 mi2.48 mi13739+2994800+1051131+221224742401042
30K18.64 mi3.11 mi13246+4934612+1881101+30112143865979
35K21.75 mi3.11 mi12712+5344404+2081065+3698583475890
40K24.85 mi3.10 mi11896+8164071+3331016+4969732377631
Finish26.22 mi1.37 mi11668+2284009+621005+1175632662712

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 84%
×18story building
+279ft-164ft

Overall

13355

Females

4561

F25-29

4561

5K→10K

3.1 - 6.2 mi

Top 89%
×11story building
+103ft-217ft

Overall

14197

Females

4981

F25-29

4981

10K→15K

6.2 - 9.3 mi

Top 84%
×3story building
+51ft-55ft

Overall

13355

Females

4561

F25-29

4561

15K→21K

9.3 - 13.1 mi

Top 82%
×1story
+20ft-37ft

Overall

13062

Females

4438

F25-29

4438

21K→25K

13.1 - 15.5 mi

Top 77%
×2story building
+35ft-8ft

Overall

12247

Females

4240

F25-29

4240

25K→30K

15.5 - 18.6 mi

Top 70%
×2story building
+58ft-57ft

Overall

11214

Females

3865

F25-29

3865

30K→35K

18.6 - 21.8 mi

Top 62%
×2story building
+98ft-92ft

Overall

9858

Females

3475

F25-29

3475

35K→40K

21.8 - 24.9 mi

Top 44%
×2story building
+36ft-53ft

Overall

6973

Females

2377

F25-29

2377

40K→Finish

24.9 - 26.2 mi

Top 48%
×5story building
+80ft-24ft

Overall

7563

Females

2662

F25-29

2662

Passing Analysis

Category:
Athletes Passed
3905*
Passed By
84
Net Change
+3821
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15489
5K → 10K571*18+553#15489#14936
10K → 15K458*7+451#14936#14485
15K → 21K461*14+447#14485#14038
21K → 25K317*18+299#14038#13739
25K → 30K505*12+493#13739#13246
30K → 35K543*9+534#13246#12712
35K → 40K817*1+816#12712#11896
40K → Finish233*5+228#11896#11668
TOTALS3905*84+3821

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions