Freddy Medina
Front Royal, VA
Bib: 19052 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:41 | 12:08 | 3.11 mi | 37:41 | 12:08 | - | |
10K | 1:13:33 | 11:50 | 3.10 mi | 35:52 | 11:33 | -0:35 | |
15K | 1:54:13 | 12:15 | 3.11 mi | 40:40 | 13:05 | +1:32 | |
21K | 2:45:49 | 12:42 | 3.73 mi | 51:36 | 13:50 | +0:45 | |
25K | 3:19:20 | 12:50 | 2.48 mi | 33:31 | 13:29 | -0:21 | |
30K | 4:09:44 | 13:24 | 3.11 mi | 50:24 | 16:13 | +2:44 | |
35K | 5:01:29 | 13:52 | 3.11 mi | 51:45 | 16:39 | +0:26 | |
40K | 5:52:40 | 14:11 | 3.10 mi | 51:11 | 16:28 | -0:11 | |
Finish(26.22 mi) | 6:11:20 | 14:10 | 1.37 mi | 18:40 | 13:41 | -2:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:33 /mi
Average Pace
14:10 /mi
Slowest Pace
16:39 /mi
Segments
Time at Faster Pace
1:13:33
20% of race
Time at Steady Pace
2:24:27
39% of race
Time at Slower Pace
2:33:20
41% of race
Average Pace: 14:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14434 | 9320 | 1153 | 15242 | 9682 | 1204 |
| 10K | 3.10 mi | 14361+73 | 9310+10 | 1156-3 | 14295 | 9272 | 1151 |
| 15K | 3.11 mi | 14798-437 | 9497-187 | 1177-21 | 15242 | 9682 | 1204 |
| 21K | 3.73 mi | 14990-192 | 9572-75 | 1194-17 | 15223 | 9636 | 1205 |
| 25K | 2.48 mi | 14970+20 | 9537+35 | 1194 | 14650 | 9237 | 1150 |
| 30K | 3.11 mi | 15129-159 | 9579-42 | 1199-5 | 15547 | 9698 | 1217 |
| 35K | 3.11 mi | 15266-137 | 9619-40 | 1205-6 | 15508 | 9655 | 1204 |
| 40K | 3.10 mi | 15246+20 | 9592+27 | 1201+4 | 14944 | 9340 | 1167 |
| Finish(26.22 mi) | 1.37 mi | 15142+104 | 9544+48 | 1197+4 | 12629 | 7946 | 983 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15242
Males
9682
M40-44
9682
5K→10K
3.1 - 6.2 mi
Overall
14295
Males
9272
M40-44
9272
10K→15K
6.2 - 9.3 mi
Overall
15242
Males
9682
M40-44
9682
15K→21K
9.3 - 13.1 mi
Overall
15223
Males
9636
M40-44
9636
21K→25K
13.1 - 15.5 mi
Overall
14650
Males
9237
M40-44
9237
25K→30K
15.5 - 18.6 mi
Overall
15547
Males
9698
M40-44
9698
30K→35K
18.6 - 21.8 mi
Overall
15508
Males
9655
M40-44
9655
35K→40K
21.8 - 24.9 mi
Overall
14944
Males
9340
M40-44
9340
40K→Finish
24.9 - 26.2 mi
Overall
12629
Males
7946
M40-44
7946
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14434 |
| 5K → 10K | 133206*+73 | #14434 → #14361 |
| 10K → 15K | 47740*-437 | #14361 → #14798 |
| 15K → 21K | 27482*-192 | #14798 → #14990 |
| 21K → 25K | 6686*+20 | #14990 → #14970 |
| 25K → 30K | 22970*-159 | #14970 → #15129 |
| 30K → 35K | 18043*-137 | #15129 → #15266 |
| 35K → 40K | 4868*+20 | #15266 → #15246 |
| 40K → Finish | 1105*+104 | #15246 → #15142 |
| TOTALS | 1408700*-708 | #14434 → #15142 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions