Mena Abdelsayed
Germantown, MD
Bib: 1905 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:20 | 8:48 | 3.11 mi | 27:20 | 8:48 | - | |
10K | 53:15 | 8:34 | 3.10 mi | 25:55 | 8:21 | -0:27 | |
15K | 1:19:16 | 8:30 | 3.11 mi | 26:01 | 8:22 | +0:01 | |
21K | 1:51:52 | 8:34 | 3.73 mi | 32:36 | 8:45 | +0:23 | |
25K | 2:12:52 | 8:33 | 2.48 mi | 21:00 | 8:27 | -0:18 | |
30K | 2:41:06 | 8:39 | 3.11 mi | 28:14 | 9:05 | +0:38 | |
35K | 3:10:34 | 8:46 | 3.11 mi | 29:28 | 9:29 | +0:24 | |
40K | 3:42:19 | 8:57 | 3.10 mi | 31:45 | 10:13 | +0:44 | |
Finish(26.22 mi) | 3:55:57 | 9:00 | 1.37 mi | 13:38 | 10:00 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
9:00 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
1:12:56
31% of race
Time at Steady Pace
1:28:10
37% of race
Time at Slower Pace
1:14:51
32% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3404 | 2682 | 587 | 2918 | 2337 | 521 |
| 10K | 3.10 mi | 3429-25 | 2709-27 | 590-3 | 3399 | 2719 | 590 |
| 15K | 3.11 mi | 3155+274 | 2512+197 | 555+35 | 2918 | 2337 | 521 |
| 21K | 3.73 mi | 3312-157 | 2635-123 | 588-33 | 3740 | 2956 | 656 |
| 25K | 2.48 mi | 3300+12 | 2618+17 | 589-1 | 3483 | 2724 | 599 |
| 30K | 3.11 mi | 3341-41 | 2636-18 | 589 | 3882 | 2963 | 644 |
| 35K | 3.11 mi | 3483-142 | 2704-68 | 606-17 | 4645 | 3348 | 698 |
| 40K | 3.10 mi | 3718-235 | 2833-129 | 629-23 | 5279 | 3594 | 736 |
| Finish(26.22 mi) | 1.37 mi | 3783-65 | 2858-25 | 631-2 | 5115 | 3474 | 730 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2918
Males
2337
M25-29
2337
5K→10K
3.1 - 6.2 mi
Overall
3399
Males
2719
M25-29
2719
10K→15K
6.2 - 9.3 mi
Overall
2918
Males
2337
M25-29
2337
15K→21K
9.3 - 13.1 mi
Overall
3740
Males
2956
M25-29
2956
21K→25K
13.1 - 15.5 mi
Overall
3483
Males
2724
M25-29
2724
25K→30K
15.5 - 18.6 mi
Overall
3882
Males
2963
M25-29
2963
30K→35K
18.6 - 21.8 mi
Overall
4645
Males
3348
M25-29
3348
35K→40K
21.8 - 24.9 mi
Overall
5279
Males
3594
M25-29
3594
40K→Finish
24.9 - 26.2 mi
Overall
5115
Males
3474
M25-29
3474
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3404 |
| 5K → 10K | 113* | 138 | -25 | #3404 | #3429 |
| 10K → 15K | 303* | 29 | +274 | #3429 | #3155 |
| 15K → 21K | 44* | 201 | -157 | #3155 | #3312 |
| 21K → 25K | 98* | 86 | +12 | #3312 | #3300 |
| 25K → 30K | 97* | 138 | -41 | #3300 | #3341 |
| 30K → 35K | 95* | 237 | -142 | #3341 | #3483 |
| 35K → 40K | 95* | 330 | -235 | #3483 | #3718 |
| 40K → Finish | 42* | 107 | -65 | #3718 | #3783 |
| TOTALS | 887* | 1266 | -379 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions