Sandy Morris

Rome, PA

Bib: 19034 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F55-59)

#0 / 318

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:47/mi

36:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:49/mi

1:13:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:22/mi

1:51:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:01/mi

2:44:02

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:39/mi

3:15:29

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:48/mi

4:01:29

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:15/mi

4:45:46

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:26/mi

5:30:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:49/mi

5:49:26

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:44:0212:34 /mi⚡ faster

2nd Half

3:05:2414:05 /mi+13.0%

Positive split — 13.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:38	11:47	3.11 mi	36:38	11:47	-
10K	1:13:20	11:48	3.10 mi	36:42	11:49	+0:02
15K	1:51:45	11:59	3.11 mi	38:25	12:22	+0:33
21K	2:44:02	12:34	3.73 mi	52:17	14:01	+1:39
25K	3:15:29	12:35	2.48 mi	31:27	12:39	-1:22
30K	4:01:29	12:57	3.11 mi	46:00	14:48	+2:09
35K	4:45:46	13:08	3.11 mi	44:17	14:15	-0:33
40K	5:30:36	13:18	3.10 mi	44:50	14:26	+0:11
Finish(26.22 mi)	5:49:26	13:20	1.37 mi	18:50	13:49	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:47 /mi

Average Pace

13:20 /mi

Slowest Pace

14:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:12

41% of race

Time at Steady Pace

1:55:24

33% of race

Time at Slower Pace

1:30:50

26% of race

Average Pace: 13:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	13775	4778	212	14544	5167	239
10K	3.10 mi	14318-543	5031-253	225-13	14676	5228	237
15K	3.11 mi	14443-125	5101-70	228-3	14544	5167	239
21K	3.73 mi	14839-396	5330-229	249-21	15328	5641	276
25K	2.48 mi	14692+147	5275+55	240+9	13769	4977	221
30K	3.11 mi	14692	5321-46	249-9	14690	5461	259
35K	3.11 mi	14579+113	5290+31	251-2	13582	5065	237
40K	3.10 mi	14421+158	5240+50	246+5	13112	4903	218
Finish(26.22 mi)	1.37 mi	14328+93	5206+34	246	12768	4735	197

4735

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13775
5K → 10K	60360*-543	#13775 → #14318
10K → 15K	229104*-125	#14318 → #14443
15K → 21K	45862*-396	#14443 → #14839
21K → 25K	30177*+147	#14839 → #14692
25K → 30K	126126*0	#14692 → #14692
30K → 35K	43156*+113	#14692 → #14579
35K → 40K	27185*+158	#14579 → #14421
40K → Finish	598*+93	#14421 → #14328
TOTALS	1521968*-553	#13775 → #14328

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions