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MARINE CORPS MARATHON 2024

Marc Ramson

Coopersburg, PA

Bib: 190 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 1%
Gender (Male)
#0 / 9934
Top 2%
Division (M20-24)
#0 / 1037
Top 4%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
6:41/mi
20:47
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
6:34/mi
41:10
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
6:46/mi
1:02:11
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
6:46/mi
1:27:25
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
6:19/mi
1:43:06
↑ 350.2%
30 ft elev
30K· 18.64 mi
6:35/mi
2:03:34
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
6:28/mi
2:23:40
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
7:01/mi
2:45:28
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:13/mi
2:56:40
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:27:25
Pace6:42 /mi
2nd Half
Distance13.17 mi
Time1:29:15
Pace6:47 /mi
📊Positive Split: 2.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:17:0620:476:4120:47
6:41
-
10K
6.21 mi08:37:2941:106:3820:23
6:34
-0:07
15K
9.32 mi08:58:301:02:116:4021:01
6:46
+0:12
21K
13.05 mi09:23:441:27:256:4225:14
6:46
0:00
25K
15.53 mi09:39:251:43:066:3815:41
6:19
-0:27
30K
18.64 mi09:59:532:03:346:3820:28
6:35
+0:16
35K
21.75 mi10:19:592:23:406:3620:06
6:28
-0:07
40K
24.85 mi10:41:472:45:286:3921:48
7:01
+0:33
Finish
26.22 mi10:52:592:56:406:4511:12
8:13
+1:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:19 /mi

Average Pace

6:45 /mi

Slowest Pace

8:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

15:41

9% of race

Time at Steady Pace

2:07:59

72% of race

Time at Slower Pace

33:00

19% of race

Average Pace: 6:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:17:0620:476:4120:47
6:41
#206
10K
6.21 mi08:37:2941:106:3820:23
6:34
#234
15K
9.32 mi08:58:301:02:116:4021:01
6:46
#259
21K
13.05 mi09:23:441:27:256:4225:14
6:46
#272
25K
15.53 mi09:39:251:43:066:3815:41
6:19
#244
30K
18.64 mi09:59:532:03:346:3820:28
6:35
#218
35K
21.75 mi10:19:592:23:406:3620:06
6:28
#197
40K
24.85 mi10:41:472:45:286:3921:48
7:01
#200
Finish
26.22 mi10:52:592:56:406:4511:12
8:13
#220
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi2061934435533064
10K6.21 mi3.10 mi234-28216-2347-328826955
15K9.32 mi3.11 mi259-25241-2551-435533064
21K13.05 mi3.73 mi272-13255-1454-329327459
25K15.53 mi2.48 mi244+28228+2750+416215440
30K18.64 mi3.11 mi218+26202+2646+415214740
35K21.75 mi3.11 mi197+21183+1944+213713236
40K24.85 mi3.10 mi200-3187-44427425151
Finish26.22 mi1.37 mi220-20205-1846-214161097188

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×18story building
+279ft-164ft

Overall

355

Males

330

M20-24

330

5K→10K

3.1 - 6.2 mi

Top 2%
×11story building
+103ft-217ft

Overall

288

Males

269

M20-24

269

10K→15K

6.2 - 9.3 mi

Top 2%
×3story building
+51ft-55ft

Overall

355

Males

330

M20-24

330

15K→21K

9.3 - 13.1 mi

Top 2%
×1story
+20ft-37ft

Overall

293

Males

274

M20-24

274

21K→25K

13.1 - 15.5 mi

Top 1%
×2story building
+35ft-8ft

Overall

162

Males

154

M20-24

154

25K→30K

15.5 - 18.6 mi

Top 1.0%
×2story building
+58ft-57ft

Overall

152

Males

147

M20-24

147

30K→35K

18.6 - 21.8 mi

Top 0.9%
×2story building
+98ft-92ft

Overall

137

Males

132

M20-24

132

35K→40K

21.8 - 24.9 mi

Top 2%
×2story building
+36ft-53ft

Overall

274

Males

251

M20-24

251

40K→Finish

24.9 - 26.2 mi

Top 9%
×5story building
+80ft-24ft

Overall

1416

Males

1097

M20-24

1097

Passing Analysis

Category:
Athletes Passed
96*
Passed By
110
Net Change
-14
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#206
5K → 10K634-28#206#234
10K → 15K227-25#234#259
15K → 21K3*16-13#259#272
21K → 25K280+28#272#244
25K → 30K260+26#244#218
30K → 35K24*3+21#218#197
35K → 40K7*10-3#197#200
40K → Finish020-20#200#220
TOTALS96*110-14

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions