Glenda Caravantes

Germantown, MD

Bib: 18987 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F45-49)

#0 / 538

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:57/mi

34:01

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:28/mi

1:06:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:54/mi

1:40:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:17/mi

2:22:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:26/mi

2:50:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:59/mi

3:28:05

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:08/mi

4:05:46

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:25/mi

4:44:22

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:37/mi

5:01:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:22:2710:55 /mi⚡ faster

2nd Half

2:39:0712:05 /mi+11.7%

Positive split — 11.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:01	10:57	3.11 mi	34:01	10:57	-
10K	1:06:32	10:42	3.10 mi	32:31	10:28	-0:29
15K	1:40:24	10:46	3.11 mi	33:52	10:54	+0:26
21K	2:22:27	10:55	3.73 mi	42:03	11:17	+0:23
25K	2:50:52	11:00	2.48 mi	28:25	11:26	+0:09
30K	3:28:05	11:10	3.11 mi	37:13	11:59	+0:33
35K	4:05:46	11:18	3.11 mi	37:41	12:08	+0:09
40K	4:44:22	11:26	3.10 mi	38:36	12:25	+0:17
Finish(26.22 mi)	5:01:35	11:31	1.37 mi	17:13	12:37	+0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:28 /mi

Average Pace

11:31 /mi

Slowest Pace

12:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:24

33% of race

Time at Steady Pace

1:10:28

23% of race

Time at Slower Pace

2:10:43

43% of race

Average Pace: 11:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	11423	3632	276	11754	3791	295
10K	3.10 mi	11400+23	3600+32	283-7	11458	3635	292
15K	3.11 mi	11481-81	3653-53	291-8	11754	3791	295
21K	3.73 mi	11533-52	3687-34	295-4	11797	3833	301
25K	2.48 mi	11636-103	3781-94	298-3	11972	4109	327
30K	3.11 mi	11439+197	3753+28	290+8	10927	3727	287
35K	3.11 mi	11184+255	3706+47	289+1	10363	3684	298
40K	3.10 mi	11028+156	3686+20	289	9971	3643	302
Finish(26.22 mi)	1.37 mi	11072-44	3731-45	292-3	11052	4073	332

4073

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11423
5K → 10K	244267*+23	#11423 → #11400
10K → 15K	287206*-81	#11400 → #11481
15K → 21K	299247*-52	#11481 → #11533
21K → 25K	262159*-103	#11533 → #11636
25K → 30K	123320*+197	#11636 → #11439
30K → 35K	112367*+255	#11439 → #11184
35K → 40K	124280*+156	#11184 → #11028
40K → Finish	9854*-44	#11028 → #11072
TOTALS	15491900*+351	#11423 → #11072

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions