Dennis Williams
Smithfield, NC
Bib: 18977 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:30 | 13:02 | 3.11 mi | 40:30 | 13:02 | - | |
10K | 1:18:38 | 12:39 | 3.10 mi | 38:08 | 12:16 | -0:46 | |
15K | 2:03:26 | 13:15 | 3.11 mi | 44:48 | 14:25 | +2:09 | |
21K | 2:58:27 | 13:41 | 3.73 mi | 55:01 | 14:45 | +0:20 | |
25K | 3:39:40 | 14:08 | 2.48 mi | 41:13 | 16:35 | +1:50 | |
30K | 4:33:04 | 14:39 | 3.11 mi | 53:24 | 17:11 | +0:36 | |
35K | 5:28:34 | 15:06 | 3.11 mi | 55:30 | 17:52 | +0:41 | |
40K | 6:29:39 | 15:41 | 3.10 mi | 1:01:05 | 19:40 | +1:48 | |
Finish(26.22 mi) | 6:56:57 | 15:55 | 1.37 mi | 27:18 | 20:01 | +0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:16 /mi
Average Pace
15:55 /mi
Slowest Pace
20:01 /mi
Segments
Time at Faster Pace
2:58:27
43% of race
Time at Steady Pace
2:30:07
36% of race
Time at Slower Pace
1:28:23
21% of race
Average Pace: 15:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15513 | 9823 | 337 | 15940 | 9984 | 353 |
| 10K | 3.10 mi | 15389+124 | 9757+66 | 327+10 | 15212 | 9674 | 324 |
| 15K | 3.11 mi | 15675-286 | 9887-130 | 340-13 | 15940 | 9984 | 353 |
| 21K | 3.73 mi | 15697-22 | 9882+5 | 342-2 | 15687 | 9846 | 344 |
| 25K | 2.48 mi | 15807-110 | 9916-34 | 351-9 | 15929 | 9933 | 354 |
| 30K | 3.11 mi | 15821-14 | 9905+11 | 353-2 | 15778 | 9840 | 353 |
| 35K | 3.11 mi | 15835-14 | 9893+12 | 353 | 15780 | 9835 | 354 |
| 40K | 3.10 mi | 15872-37 | 9912-19 | 355-2 | 15808 | 9862 | 352 |
| Finish(26.22 mi) | 1.37 mi | 15875-3 | 9913-1 | 356-1 | 15817 | 9873 | 356 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15940
Males
9984
M60-64
9984
5K→10K
3.1 - 6.2 mi
Overall
15212
Males
9674
M60-64
9674
10K→15K
6.2 - 9.3 mi
Overall
15940
Males
9984
M60-64
9984
15K→21K
9.3 - 13.1 mi
Overall
15687
Males
9846
M60-64
9846
21K→25K
13.1 - 15.5 mi
Overall
15929
Males
9933
M60-64
9933
25K→30K
15.5 - 18.6 mi
Overall
15778
Males
9840
M60-64
9840
30K→35K
18.6 - 21.8 mi
Overall
15780
Males
9835
M60-64
9835
35K→40K
21.8 - 24.9 mi
Overall
15808
Males
9862
M60-64
9862
40K→Finish
24.9 - 26.2 mi
Overall
15817
Males
9873
M60-64
9873
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15513 |
| 5K → 10K | 76200*+124 | #15513 → #15389 |
| 10K → 15K | 30822*-286 | #15389 → #15675 |
| 15K → 21K | 10482*-22 | #15675 → #15697 |
| 21K → 25K | 12515*-110 | #15697 → #15807 |
| 25K → 30K | 8470*-14 | #15807 → #15821 |
| 30K → 35K | 4632*-14 | #15821 → #15835 |
| 35K → 40K | 5013*-37 | #15835 → #15872 |
| 40K → Finish | 74*-3 | #15872 → #15875 |
| TOTALS | 800438*-362 | #15513 → #15875 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions