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MARINE CORPS MARATHON 2024

Nigeal Mentor

Moyock, NC

Bib: 18976 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Division (M45-49)
#0 / 933
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:31/mi
35:46
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:59/mi
1:13:01
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:49/mi
1:49:44
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:59/mi
2:34:26
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
12:55/mi
3:06:32
↑ 350.2%
30 ft elev
30K· 18.64 mi
13:29/mi
3:48:25
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
13:18/mi
4:29:44
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
14:54/mi
5:16:03
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
15:20/mi
5:36:58
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:34:2611:50 /mi⚡ faster
2nd Half
3:02:3113:52 /mi+18.2%
Positive split — 18.2% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:52:4635:4611:3135:46
11:31
-
10K
6.21 mi09:30:011:13:0111:4537:15
11:59
+0:28
15K
9.32 mi10:06:441:49:4411:4636:43
11:49
-0:10
21K
13.05 mi10:51:262:34:2611:5044:42
11:59
+0:10
25K
15.53 mi11:23:323:06:3212:0032:06
12:55
+0:56
30K
18.64 mi12:05:253:48:2512:1541:53
13:29
+0:34
35K
21.75 mi12:46:444:29:4412:2441:19
13:18
-0:11
40K
24.85 mi13:33:035:16:0312:4346:19
14:54
+1:36
Finish
26.22 mi13:53:585:36:5812:5220:55
15:20
+0:26

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:31 /mi

Average Pace

12:52 /mi

Slowest Pace

15:20 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:34:26

46% of race

Time at Steady Pace

1:55:18

34% of race

Time at Slower Pace

1:07:14

20% of race

Average Pace: 12:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:52:4635:4611:3135:46
11:31
#13168
10K
6.21 mi09:30:011:13:0111:4537:15
11:59
#14200
15K
9.32 mi10:06:441:49:4411:4636:43
11:49
#14073
21K
13.05 mi10:51:262:34:2611:5044:42
11:59
#13791
25K
15.53 mi11:23:323:06:3212:0032:06
12:55
#13907
30K
18.64 mi12:05:253:48:2512:1541:53
13:29
#13777
35K
21.75 mi12:46:444:29:4412:2441:19
13:18
#13563
40K
24.85 mi13:33:035:16:0312:4346:19
14:54
#13633
Finish
26.22 mi13:53:585:36:5812:5220:55
15:20
#13693
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi131688689770138159028805
10K6.21 mi3.10 mi14200-10329228-539830-60149249560869
15K9.32 mi3.11 mi14073+1279165+63820+10138159028805
21K13.05 mi3.73 mi13791+2829014+151812+8132108692777
25K15.53 mi2.48 mi13907-1169034-20818-6140748946809
30K18.64 mi3.11 mi13777+1308913+121808+10133208468763
35K21.75 mi3.11 mi13563+2148757+156796+12123007780697
40K24.85 mi3.10 mi13633-708751+6796136678551776
Finish26.22 mi1.37 mi13693-608778-27796142958925815

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 87%
×18story building
+279ft-164ft

Overall

13815

Males

9028

M45-49

9028

5K→10K

3.1 - 6.2 mi

Top 94%
×11story building
+103ft-217ft

Overall

14924

Males

9560

M45-49

9560

10K→15K

6.2 - 9.3 mi

Top 87%
×3story building
+51ft-55ft

Overall

13815

Males

9028

M45-49

9028

15K→21K

9.3 - 13.1 mi

Top 83%
×1story
+20ft-37ft

Overall

13210

Males

8692

M45-49

8692

21K→25K

13.1 - 15.5 mi

Top 88%
×2story building
+35ft-8ft

Overall

14074

Males

8946

M45-49

8946

25K→30K

15.5 - 18.6 mi

Top 84%
×2story building
+58ft-57ft

Overall

13320

Males

8468

M45-49

8468

30K→35K

18.6 - 21.8 mi

Top 77%
×2story building
+98ft-92ft

Overall

12300

Males

7780

M45-49

7780

35K→40K

21.8 - 24.9 mi

Top 86%
×2story building
+36ft-53ft

Overall

13667

Males

8551

M45-49

8551

40K→Finish

24.9 - 26.2 mi

Top 90%
×5story building
+80ft-24ft

Overall

14295

Males

8925

M45-49

8925

Passing Analysis

Category:
Athletes Passed
1307*
Passed By
1832
Net Change
-525
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13168
5K → 10K20*1052-1032#13168#14200
10K → 15K223*96+127#14200#14073
15K → 21K353*71+282#14073#13791
21K → 25K89*205-116#13791#13907
25K → 30K224*94+130#13907#13777
30K → 35K274*60+214#13777#13563
35K → 40K97*167-70#13563#13633
40K → Finish27*87-60#13633#13693
TOTALS1307*1832-525

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions