Stefanie Knieriemen
Nokesville, VA
Bib: 18965 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:18 | 12:39 | 3.11 mi | 39:18 | 12:39 | - | |
10K | 1:17:49 | 12:31 | 3.10 mi | 38:31 | 12:24 | -0:15 | |
15K | 1:56:56 | 12:33 | 3.11 mi | 39:07 | 12:35 | +0:11 | |
21K | 2:46:33 | 12:46 | 3.73 mi | 49:37 | 13:19 | +0:44 | |
25K | 3:21:25 | 12:58 | 2.48 mi | 34:52 | 14:02 | +0:43 | |
30K | 4:08:13 | 13:19 | 3.11 mi | 46:48 | 15:04 | +1:02 | |
35K | 4:58:39 | 13:44 | 3.11 mi | 50:26 | 16:14 | +1:10 | |
40K | 5:53:03 | 14:12 | 3.10 mi | 54:24 | 17:31 | +1:17 | |
Finish(26.22 mi) | 6:18:45 | 14:27 | 1.37 mi | 25:42 | 18:51 | +1:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:24 /mi
Average Pace
14:27 /mi
Slowest Pace
18:51 /mi
Segments
Time at Faster Pace
1:56:56
31% of race
Time at Steady Pace
2:11:17
35% of race
Time at Slower Pace
2:10:32
34% of race
Average Pace: 14:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15138 | 5489 | 475 | 14793 | 5320 | 451 |
| 10K | 3.10 mi | 15281-143 | 5575-86 | 475 | 15327 | 5606 | 477 |
| 15K | 3.11 mi | 15138+143 | 5495+80 | 470+5 | 14793 | 5320 | 451 |
| 21K | 3.73 mi | 15056+82 | 5458+37 | 466+4 | 14814 | 5373 | 453 |
| 25K | 2.48 mi | 15101-45 | 5506-48 | 470-4 | 15055 | 5612 | 490 |
| 30K | 3.11 mi | 15069+32 | 5527-21 | 472-2 | 14895 | 5552 | 474 |
| 35K | 3.11 mi | 15155-86 | 5597-70 | 482-10 | 15323 | 5779 | 510 |
| 40K | 3.10 mi | 15257-102 | 5658-61 | 490-8 | 15411 | 5792 | 515 |
| Finish(26.22 mi) | 1.37 mi | 15344-87 | 5708-50 | 498-8 | 15705 | 5910 | 523 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14793
Females
5320
F45-49
5320
5K→10K
3.1 - 6.2 mi
Overall
15327
Females
5606
F45-49
5606
10K→15K
6.2 - 9.3 mi
Overall
14793
Females
5320
F45-49
5320
15K→21K
9.3 - 13.1 mi
Overall
14814
Females
5373
F45-49
5373
21K→25K
13.1 - 15.5 mi
Overall
15055
Females
5612
F45-49
5612
25K→30K
15.5 - 18.6 mi
Overall
14895
Females
5552
F45-49
5552
30K→35K
18.6 - 21.8 mi
Overall
15323
Females
5779
F45-49
5779
35K→40K
21.8 - 24.9 mi
Overall
15411
Females
5792
F45-49
5792
40K→Finish
24.9 - 26.2 mi
Overall
15705
Females
5910
F45-49
5910
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15138 |
| 5K → 10K | 79* | 222 | -143 | #15138 | #15281 |
| 10K → 15K | 189* | 46 | +143 | #15281 | #15138 |
| 15K → 21K | 169* | 87 | +82 | #15138 | #15056 |
| 21K → 25K | 62* | 107 | -45 | #15056 | #15101 |
| 25K → 30K | 116* | 84 | +32 | #15101 | #15069 |
| 30K → 35K | 59* | 145 | -86 | #15069 | #15155 |
| 35K → 40K | 29* | 131 | -102 | #15155 | #15257 |
| 40K → Finish | 9* | 96 | -87 | #15257 | #15344 |
| TOTALS | 712* | 918 | -206 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions