Erica Frazier

Arlington, VA

Bib: 18930 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F35-39)

#0 / 737

Top 49%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:08/mi

34:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:45/mi

1:04:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:32/mi

1:37:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:48/mi

2:17:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:30/mi

2:43:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:11/mi

3:18:44

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:42/mi

3:55:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:40/mi

4:31:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:32/mi

4:45:41

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:17:5210:34 /mi⚡ faster

2nd Half

2:27:4811:13 /mi+7.2%

Positive split — 7.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:36	11:08	3.11 mi	34:36	11:08	-
10K	1:04:53	10:27	3.10 mi	30:17	9:45	-1:23
15K	1:37:37	10:28	3.11 mi	32:44	10:32	+0:47
21K	2:17:52	10:34	3.73 mi	40:15	10:48	+0:16
25K	2:43:59	10:33	2.48 mi	26:07	10:30	-0:18
30K	3:18:44	10:40	3.11 mi	34:45	11:11	+0:41
35K	3:55:04	10:49	3.11 mi	36:20	11:42	+0:31
40K	4:31:19	10:55	3.10 mi	36:15	11:40	-0:02
Finish(26.22 mi)	4:45:41	10:54	1.37 mi	14:22	10:32	-1:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:45 /mi

Average Pace

10:54 /mi

Slowest Pace

11:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:24

20% of race

Time at Steady Pace

1:27:21

31% of race

Time at Slower Pace

2:21:56

50% of race

Average Pace: 10:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	12041	3909	470	10621	3282	393
10K	3.10 mi	10435+1606	3172+737	382+88	8910	2540	301
15K	3.11 mi	10458-23	3187-15	380+2	10621	3282	393
21K	3.73 mi	10431+27	3196-9	381-1	10569	3284	390
25K	2.48 mi	10258+173	3162+34	372+9	9859	3158	365
30K	3.11 mi	9959+299	3087+75	361+11	9317	3037	346
35K	3.11 mi	9881+78	3120-33	360+1	9555	3341	394
40K	3.10 mi	9626+255	3102+18	360	8430	3007	359
Finish(26.22 mi)	1.37 mi	9415+211	3032+70	352+8	6386	2167	258

2167

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12041
5K → 10K	91615*+1606	#12041 → #10435
10K → 15K	213190*-23	#10435 → #10458
15K → 21K	234261*+27	#10458 → #10431
21K → 25K	98271*+173	#10431 → #10258
25K → 30K	87386*+299	#10258 → #9959
30K → 35K	194272*+78	#9959 → #9881
35K → 40K	93348*+255	#9881 → #9626
40K → Finish	13224*+211	#9626 → #9415
TOTALS	9413567*+2626	#12041 → #9415

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions