Kevin Flannery
Ashburn, VA
Bib: 18925 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:36 | 10:49 | 3.11 mi | 33:36 | 10:49 | - | |
10K | 1:04:28 | 10:22 | 3.10 mi | 30:52 | 9:56 | -0:53 | |
15K | 1:36:30 | 10:21 | 3.11 mi | 32:02 | 10:19 | +0:23 | |
21K | 2:18:18 | 10:36 | 3.73 mi | 41:48 | 11:13 | +0:54 | |
25K | 2:46:08 | 10:42 | 2.48 mi | 27:50 | 11:12 | -0:01 | |
30K | 3:30:05 | 11:16 | 3.11 mi | 43:57 | 14:09 | +2:57 | |
35K | 4:18:08 | 11:52 | 3.11 mi | 48:03 | 15:28 | +1:19 | |
40K | 5:08:30 | 12:25 | 3.10 mi | 50:22 | 16:13 | +0:45 | |
Finish(26.22 mi) | 5:32:23 | 12:41 | 1.37 mi | 23:53 | 17:31 | +1:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
12:41 /mi
Slowest Pace
17:31 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:46:08
50% of race
Time at Slower Pace
2:46:15
50% of race
Average Pace: 12:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10892 | 7508 | 644 | 9839 | 6896 | 584 |
| 10K | 3.10 mi | 10185+707 | 7115+393 | 614+30 | 9586 | 6782 | 575 |
| 15K | 3.11 mi | 10000+185 | 7025+90 | 595+19 | 9839 | 6896 | 584 |
| 21K | 3.73 mi | 10546-546 | 7303-278 | 626-31 | 11628 | 7862 | 695 |
| 25K | 2.48 mi | 10687-141 | 7330-27 | 631-5 | 11540 | 7639 | 679 |
| 30K | 3.11 mi | 11718-1031 | 7844-514 | 691-60 | 14039 | 8875 | 813 |
| 35K | 3.11 mi | 12546-828 | 8222-378 | 732-41 | 14837 | 9252 | 856 |
| 40K | 3.10 mi | 13129-583 | 8479-257 | 768-36 | 14776 | 9238 | 853 |
| Finish(26.22 mi) | 1.37 mi | 13434-305 | 8633-154 | 786-18 | 15400 | 9613 | 895 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9839
Males
6896
M45-49
6896
5K→10K
3.1 - 6.2 mi
Overall
9586
Males
6782
M45-49
6782
10K→15K
6.2 - 9.3 mi
Overall
9839
Males
6896
M45-49
6896
15K→21K
9.3 - 13.1 mi
Overall
11628
Males
7862
M45-49
7862
21K→25K
13.1 - 15.5 mi
Overall
11540
Males
7639
M45-49
7639
25K→30K
15.5 - 18.6 mi
Overall
14039
Males
8875
M45-49
8875
30K→35K
18.6 - 21.8 mi
Overall
14837
Males
9252
M45-49
9252
35K→40K
21.8 - 24.9 mi
Overall
14776
Males
9238
M45-49
9238
40K→Finish
24.9 - 26.2 mi
Overall
15400
Males
9613
M45-49
9613
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10892 |
| 5K → 10K | 61768*+707 | #10892 → #10185 |
| 10K → 15K | 122307*+185 | #10185 → #10000 |
| 15K → 21K | 656110*-546 | #10000 → #10546 |
| 21K → 25K | 290149*-141 | #10546 → #10687 |
| 25K → 30K | 108251*-1031 | #10687 → #11718 |
| 30K → 35K | 87446*-828 | #11718 → #12546 |
| 35K → 40K | 60522*-583 | #12546 → #13129 |
| 40K → Finish | 3127*-305 | #13129 → #13434 |
| TOTALS | 40021460*-2542 | #10892 → #13434 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions