Michelle Carpenter
Vienna, VA
Bib: 18919 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:25 | 12:03 | 3.11 mi | 37:25 | 12:03 | - | |
10K | 1:13:27 | 11:49 | 3.10 mi | 36:02 | 11:36 | -0:27 | |
15K | 1:50:00 | 11:48 | 3.11 mi | 36:33 | 11:46 | +0:10 | |
21K | 2:39:07 | 12:12 | 3.73 mi | 49:07 | 13:10 | +1:24 | |
25K | 3:07:55 | 12:06 | 2.48 mi | 28:48 | 11:35 | -1:35 | |
30K | 3:46:06 | 12:08 | 3.11 mi | 38:11 | 12:17 | +0:42 | |
35K | 4:24:25 | 12:09 | 3.11 mi | 38:19 | 12:20 | +0:03 | |
40K | 5:03:32 | 12:13 | 3.10 mi | 39:07 | 12:35 | +0:15 | |
Finish(26.22 mi) | 5:20:27 | 12:14 | 1.37 mi | 16:55 | 12:24 | -0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:35 /mi
Average Pace
12:14 /mi
Slowest Pace
13:10 /mi
Segments
Time at Faster Pace
4:31:20
85% of race
Time at Steady Pace
49:07
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14264 | 5026 | 585 | 13723 | 4741 | 551 |
| 10K | 3.10 mi | 14338-74 | 5045-19 | 582+3 | 14344 | 5051 | 583 |
| 15K | 3.11 mi | 14126+212 | 4935+110 | 570+12 | 13723 | 4741 | 551 |
| 21K | 3.73 mi | 14369-243 | 5066-131 | 589-19 | 14685 | 5290 | 616 |
| 25K | 2.48 mi | 14045+324 | 4948+118 | 575+14 | 12237 | 4237 | 470 |
| 30K | 3.11 mi | 13566+479 | 4766+182 | 545+30 | 11522 | 4003 | 446 |
| 35K | 3.11 mi | 13147+419 | 4613+153 | 525+20 | 10709 | 3824 | 422 |
| 40K | 3.10 mi | 12741+406 | 4476+137 | 505+20 | 10271 | 3752 | 422 |
| Finish(26.22 mi) | 1.37 mi | 12586+155 | 4417+59 | 498+7 | 10632 | 3916 | 429 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13723
Females
4741
F40-44
4741
5K→10K
3.1 - 6.2 mi
Overall
14344
Females
5051
F40-44
5051
10K→15K
6.2 - 9.3 mi
Overall
13723
Females
4741
F40-44
4741
15K→21K
9.3 - 13.1 mi
Overall
14685
Females
5290
F40-44
5290
21K→25K
13.1 - 15.5 mi
Overall
12237
Females
4237
F40-44
4237
25K→30K
15.5 - 18.6 mi
Overall
11522
Females
4003
F40-44
4003
30K→35K
18.6 - 21.8 mi
Overall
10709
Females
3824
F40-44
3824
35K→40K
21.8 - 24.9 mi
Overall
10271
Females
3752
F40-44
3752
40K→Finish
24.9 - 26.2 mi
Overall
10632
Females
3916
F40-44
3916
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14264 |
| 5K → 10K | 232158*-74 | #14264 → #14338 |
| 10K → 15K | 58270*+212 | #14338 → #14126 |
| 15K → 21K | 348105*-243 | #14126 → #14369 |
| 21K → 25K | 2326*+324 | #14369 → #14045 |
| 25K → 30K | 8487*+479 | #14045 → #13566 |
| 30K → 35K | 10429*+419 | #13566 → #13147 |
| 35K → 40K | 28434*+406 | #13147 → #12741 |
| 40K → Finish | 16171*+155 | #12741 → #12586 |
| TOTALS | 7022380*+1678 | #14264 → #12586 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions