Ella Galbraith

Vienna, VA

Bib: 18900 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F20-24)

#0 / 849

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:39/mi

33:05

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:20/mi

1:05:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:01/mi

1:42:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:16/mi

2:28:15

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:07/mi

2:55:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:28/mi

3:34:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:12/mi

4:15:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:51/mi

5:01:46

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:42/mi

5:20:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:28:1511:22 /mi⚡ faster

2nd Half

2:52:1213:05 /mi+16.2%

Positive split — 16.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:05	10:39	3.11 mi	33:05	10:39	-
10K	1:05:12	10:30	3.10 mi	32:07	10:20	-0:19
15K	1:42:31	11:00	3.11 mi	37:19	12:01	+1:41
21K	2:28:15	11:22	3.73 mi	45:44	12:16	+0:15
25K	2:55:53	11:19	2.48 mi	27:38	11:07	-1:09
30K	3:34:37	11:31	3.11 mi	38:44	12:28	+1:21
35K	4:15:39	11:45	3.11 mi	41:02	13:12	+0:44
40K	5:01:46	12:08	3.10 mi	46:07	14:51	+1:39
Finish(26.22 mi)	5:20:27	12:14	1.37 mi	18:41	13:42	-1:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:20 /mi

Average Pace

12:14 /mi

Slowest Pace

14:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:32:50

29% of race

Time at Steady Pace

2:01:47

38% of race

Time at Slower Pace

1:45:50

33% of race

Average Pace: 12:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	10203	3094	559	14100	4926	784
10K	3.10 mi	10626-423	3263-169	587-28	11029	3445	612
15K	3.11 mi	12193-1567	4003-740	685-98	14100	4926	784
21K	3.73 mi	12801-608	4286-283	724-39	13650	4751	766
25K	2.48 mi	12488+313	4180+106	713+11	11367	3815	667
30K	3.11 mi	12340+148	4166+14	712+1	11832	4159	703
35K	3.11 mi	12284+56	4196-30	713-1	12177	4474	731
40K	3.10 mi	12590-306	4401-205	734-21	13596	5087	779
Finish(26.22 mi)	1.37 mi	12585+5	4416-15	738-4	12640	4686	759

4686

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10203
5K → 10K	533110*-423	#10203 → #10626
10K → 15K	159326*-1567	#10626 → #12193
15K → 21K	713105*-608	#12193 → #12801
21K → 25K	34347*+313	#12801 → #12488
25K → 30K	124272*+148	#12488 → #12340
30K → 35K	164220*+56	#12340 → #12284
35K → 40K	37064*-306	#12284 → #12590
40K → Finish	6166*+5	#12590 → #12585
TOTALS	35921210*-2382	#10203 → #12585

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions