Mae Grochowski
Wallingford, CT
Bib: 1889 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:26 | 9:28 | 3.11 mi | 29:26 | 9:28 | - | |
10K | 56:20 | 9:04 | 3.10 mi | 26:54 | 8:39 | -0:49 | |
15K | 1:23:09 | 8:55 | 3.11 mi | 26:49 | 8:38 | -0:01 | |
21K | 1:56:27 | 8:55 | 3.73 mi | 33:18 | 8:56 | +0:18 | |
25K | 2:18:04 | 8:53 | 2.48 mi | 21:37 | 8:42 | -0:14 | |
30K | 2:47:02 | 8:58 | 3.11 mi | 28:58 | 9:19 | +0:37 | |
35K | 3:14:04 | 8:55 | 3.11 mi | 27:02 | 8:42 | -0:37 | |
40K | 3:40:41 | 8:53 | 3.10 mi | 26:37 | 8:34 | -0:08 | |
Finish(26.22 mi) | 3:51:55 | 8:51 | 1.37 mi | 11:14 | 8:14 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:14 /mi
Average Pace
8:51 /mi
Slowest Pace
9:28 /mi
Segments
Time at Faster Pace
2:53:31
75% of race
Time at Steady Pace
58:24
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5894 | 1430 | 277 | 3712 | 771 | 159 |
| 10K | 3.10 mi | 5245+649 | 1202+228 | 233+44 | 4615 | 1009 | 207 |
| 15K | 3.11 mi | 4721+524 | 1045+157 | 211+22 | 3712 | 771 | 159 |
| 21K | 3.73 mi | 4578+143 | 1010+35 | 202+9 | 4378 | 950 | 192 |
| 25K | 2.48 mi | 4475+103 | 1007+3 | 201+1 | 4396 | 1031 | 218 |
| 30K | 3.11 mi | 4418+57 | 1016-9 | 212-11 | 4617 | 1148 | 243 |
| 35K | 3.11 mi | 3990+428 | 935+81 | 195+17 | 2715 | 668 | 150 |
| 40K | 3.10 mi | 3510+480 | 834+101 | 182+13 | 1863 | 461 | 109 |
| Finish(26.22 mi) | 1.37 mi | 3296+214 | 788+46 | 173+9 | 1462 | 333 | 83 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3712
Females
771
F20-24
771
5K→10K
3.1 - 6.2 mi
Overall
4615
Females
1009
F20-24
1009
10K→15K
6.2 - 9.3 mi
Overall
3712
Females
771
F20-24
771
15K→21K
9.3 - 13.1 mi
Overall
4378
Females
950
F20-24
950
21K→25K
13.1 - 15.5 mi
Overall
4396
Females
1031
F20-24
1031
25K→30K
15.5 - 18.6 mi
Overall
4617
Females
1148
F20-24
1148
30K→35K
18.6 - 21.8 mi
Overall
2715
Females
668
F20-24
668
35K→40K
21.8 - 24.9 mi
Overall
1863
Females
461
F20-24
461
40K→Finish
24.9 - 26.2 mi
Overall
1462
Females
333
F20-24
333
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5894 |
| 5K → 10K | 684* | 35 | +649 | #5894 | #5245 |
| 10K → 15K | 533* | 9 | +524 | #5245 | #4721 |
| 15K → 21K | 193* | 50 | +143 | #4721 | #4578 |
| 21K → 25K | 158* | 55 | +103 | #4578 | #4475 |
| 25K → 30K | 191* | 134 | +57 | #4475 | #4418 |
| 30K → 35K | 441* | 13 | +428 | #4418 | #3990 |
| 35K → 40K | 482* | 2 | +480 | #3990 | #3510 |
| 40K → Finish | 219* | 5 | +214 | #3510 | #3296 |
| TOTALS | 2901* | 303 | +2598 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions