Ken Reiss
Reston, VA
Bib: 18852 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:47 | 10:52 | 3.11 mi | 33:47 | 10:52 | - | |
10K | 1:07:08 | 10:48 | 3.10 mi | 33:21 | 10:44 | -0:08 | |
15K | 1:41:04 | 10:51 | 3.11 mi | 33:56 | 10:55 | +0:11 | |
21K | 2:23:16 | 10:59 | 3.73 mi | 42:12 | 11:19 | +0:24 | |
25K | 2:52:01 | 11:04 | 2.48 mi | 28:45 | 11:34 | +0:15 | |
30K | 3:27:48 | 11:09 | 3.11 mi | 35:47 | 11:31 | -0:03 | |
35K | 4:03:55 | 11:13 | 3.11 mi | 36:07 | 11:37 | +0:06 | |
40K | 4:41:03 | 11:18 | 3.10 mi | 37:08 | 11:57 | +0:20 | |
Finish(26.22 mi) | 4:57:31 | 11:21 | 1.37 mi | 16:28 | 12:04 | +0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
11:21 /mi
Slowest Pace
12:04 /mi
Segments
Time at Faster Pace
4:03:55
82% of race
Time at Steady Pace
53:36
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11105 | 7624 | 315 | 11808 | 7997 | 338 |
| 10K | 3.10 mi | 11735-630 | 7977-353 | 326-11 | 12354 | 8286 | 348 |
| 15K | 3.11 mi | 11702+33 | 7942+35 | 330-4 | 11808 | 7997 | 338 |
| 21K | 3.73 mi | 11729-27 | 7951-9 | 330 | 11889 | 8010 | 341 |
| 25K | 2.48 mi | 11844-115 | 7966-15 | 333-3 | 12209 | 7988 | 352 |
| 30K | 3.11 mi | 11402+442 | 7662+304 | 318+15 | 10036 | 6696 | 262 |
| 35K | 3.11 mi | 10958+444 | 7347+315 | 304+14 | 9393 | 6121 | 241 |
| 40K | 3.10 mi | 10677+281 | 7141+206 | 291+13 | 9006 | 5756 | 224 |
| Finish(26.22 mi) | 1.37 mi | 10669+8 | 7115+26 | 286+5 | 9990 | 6322 | 243 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11808
Males
7997
M55-59
7997
5K→10K
3.1 - 6.2 mi
Overall
12354
Males
8286
M55-59
8286
10K→15K
6.2 - 9.3 mi
Overall
11808
Males
7997
M55-59
7997
15K→21K
9.3 - 13.1 mi
Overall
11889
Males
8010
M55-59
8010
21K→25K
13.1 - 15.5 mi
Overall
12209
Males
7988
M55-59
7988
25K→30K
15.5 - 18.6 mi
Overall
10036
Males
6696
M55-59
6696
30K→35K
18.6 - 21.8 mi
Overall
9393
Males
6121
M55-59
6121
35K→40K
21.8 - 24.9 mi
Overall
9006
Males
5756
M55-59
5756
40K→Finish
24.9 - 26.2 mi
Overall
9990
Males
6322
M55-59
6322
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11105 |
| 5K → 10K | 70676*-630 | #11105 → #11735 |
| 10K → 15K | 197230*+33 | #11735 → #11702 |
| 15K → 21K | 277250*-27 | #11702 → #11729 |
| 21K → 25K | 275160*-115 | #11729 → #11844 |
| 25K → 30K | 35477*+442 | #11844 → #11402 |
| 30K → 35K | 56500*+444 | #11402 → #10958 |
| 35K → 40K | 48329*+281 | #10958 → #10677 |
| 40K → Finish | 6270*+8 | #10677 → #10669 |
| TOTALS | 16562092*+436 | #11105 → #10669 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions