Pj Sapienza
Howell, MI
Bib: 18832 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:47 | 12:10 | 3.11 mi | 37:47 | 12:10 | - | |
10K | 1:12:37 | 11:41 | 3.10 mi | 34:50 | 11:13 | -0:57 | |
15K | 1:51:25 | 11:57 | 3.11 mi | 38:48 | 12:29 | +1:16 | |
21K | 2:43:16 | 12:31 | 3.73 mi | 51:51 | 13:54 | +1:25 | |
25K | 3:21:38 | 12:59 | 2.48 mi | 38:22 | 15:26 | +1:32 | |
30K | 4:13:46 | 13:37 | 3.11 mi | 52:08 | 16:47 | +1:21 | |
35K | 5:02:57 | 13:56 | 3.11 mi | 49:11 | 15:50 | -0:57 | |
40K | 5:56:15 | 14:20 | 3.10 mi | 53:18 | 17:09 | +1:19 | |
Finish(26.22 mi) | 6:17:14 | 14:24 | 1.37 mi | 20:59 | 15:23 | -1:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:13 /mi
Average Pace
14:24 /mi
Slowest Pace
17:09 /mi
Segments
Time at Faster Pace
2:43:16
43% of race
Time at Steady Pace
1:48:32
29% of race
Time at Slower Pace
1:45:26
28% of race
Average Pace: 14:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14474 | 9343 | 841 | 14683 | 9426 | 850 |
| 10K | 3.10 mi | 14080+394 | 9174+169 | 822+19 | 13636 | 8943 | 807 |
| 15K | 3.11 mi | 14375-295 | 9314-140 | 838-16 | 14683 | 9426 | 850 |
| 21K | 3.73 mi | 14780-405 | 9486-172 | 860-22 | 15253 | 9652 | 891 |
| 25K | 2.48 mi | 15117-337 | 9603-117 | 875-15 | 15709 | 9804 | 910 |
| 30K | 3.11 mi | 15278-161 | 9649-46 | 886-11 | 15701 | 9791 | 903 |
| 35K | 3.11 mi | 15311-33 | 9643+6 | 893-7 | 15070 | 9393 | 869 |
| 40K | 3.10 mi | 15359-48 | 9648-5 | 894-1 | 15294 | 9550 | 886 |
| Finish(26.22 mi) | 1.37 mi | 15307+52 | 9619+29 | 889+5 | 14330 | 8945 | 817 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14683
Males
9426
M45-49
9426
5K→10K
3.1 - 6.2 mi
Overall
13636
Males
8943
M45-49
8943
10K→15K
6.2 - 9.3 mi
Overall
14683
Males
9426
M45-49
9426
15K→21K
9.3 - 13.1 mi
Overall
15253
Males
9652
M45-49
9652
21K→25K
13.1 - 15.5 mi
Overall
15709
Males
9804
M45-49
9804
25K→30K
15.5 - 18.6 mi
Overall
15701
Males
9791
M45-49
9791
30K→35K
18.6 - 21.8 mi
Overall
15070
Males
9393
M45-49
9393
35K→40K
21.8 - 24.9 mi
Overall
15294
Males
9550
M45-49
9550
40K→Finish
24.9 - 26.2 mi
Overall
14330
Males
8945
M45-49
8945
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14474 |
| 5K → 10K | 59453*+394 | #14474 → #14080 |
| 10K → 15K | 38388*-295 | #14080 → #14375 |
| 15K → 21K | 46661*-405 | #14375 → #14780 |
| 21K → 25K | 35720*-337 | #14780 → #15117 |
| 25K → 30K | 23069*-161 | #15117 → #15278 |
| 30K → 35K | 9360*-33 | #15278 → #15311 |
| 35K → 40K | 9143*-48 | #15311 → #15359 |
| 40K → Finish | 658*+52 | #15359 → #15307 |
| TOTALS | 1685852*-833 | #14474 → #15307 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions