Alexandra Case

Washington, DC

Bib: 18815 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Top 49%

Division (F20-24)

#0 / 849

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:55/mi

30:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:07/mi

59:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:35/mi

1:28:54

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:53/mi

2:05:45

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:31/mi

2:31:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:15/mi

3:06:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:46/mi

3:46:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:43/mi

4:26:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:04/mi

4:42:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:459:38 /mi⚡ faster

2nd Half

2:36:4311:54 /mi+24.6%

Positive split — 24.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:50	9:55	3.11 mi	30:50	9:55	-
10K	59:08	9:31	3.10 mi	28:18	9:07	-0:48
15K	1:28:54	9:32	3.11 mi	29:46	9:35	+0:28
21K	2:05:45	9:38	3.73 mi	36:51	9:53	+0:18
25K	2:31:54	9:47	2.48 mi	26:09	10:31	+0:38
30K	3:06:50	10:01	3.11 mi	34:56	11:15	+0:44
35K	3:46:29	10:25	3.11 mi	39:39	12:46	+1:31
40K	4:26:01	10:42	3.10 mi	39:32	12:43	-0:03
Finish(26.22 mi)	4:42:28	10:47	1.37 mi	16:27	12:04	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

10:47 /mi

Slowest Pace

12:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:04

21% of race

Time at Steady Pace

1:33:50

33% of race

Time at Slower Pace

2:10:34

46% of race

Average Pace: 10:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	7460	2007	384	7310	1950	384
10K	3.10 mi	6938+522	1794+213	340+44	6486	1632	317
15K	3.11 mi	7024-86	1825-31	351-11	7310	1950	384
21K	3.73 mi	7218-194	1915-90	381-30	7762	2154	428
25K	2.48 mi	7645-427	2112-197	417-36	9900	3177	589
30K	3.11 mi	7944-299	2288-176	451-34	9445	3092	575
35K	3.11 mi	8679-735	2638-350	498-47	11463	4154	687
40K	3.10 mi	8990-311	2833-195	526-28	10510	3845	646
Finish(26.22 mi)	1.37 mi	9041-51	2873-40	536-10	9963	3659	666

3659

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7460
5K → 10K	66588*+522	#7460 → #6938
10K → 15K	213127*-86	#6938 → #7024
15K → 21K	298104*-194	#7024 → #7218
21K → 25K	49568*-427	#7218 → #7645
25K → 30K	425126*-299	#7645 → #7944
30K → 35K	80570*-735	#7944 → #8679
35K → 40K	414103*-311	#8679 → #8990
40K → Finish	10958*-51	#8990 → #9041
TOTALS	28251244*-1581	#7460 → #9041

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 24 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions