Sarah MacDougall

Mendon, MA

Bib: 18811 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:06/mi

34:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:01/mi

1:05:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:18/mi

1:37:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:32/mi

2:16:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:11/mi

2:44:40

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:19/mi

3:22:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:48/mi

3:59:38

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:42/mi

4:36:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:23/mi

4:52:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:16:5310:29 /mi⚡ faster

2nd Half

2:36:0011:51 /mi+14.0%

Positive split — 14.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:28	11:06	3.11 mi	34:28	11:06	-
10K	1:05:36	10:33	3.10 mi	31:08	10:01	-1:05
15K	1:37:36	10:28	3.11 mi	32:00	10:18	+0:17
21K	2:16:53	10:29	3.73 mi	39:17	10:32	+0:14
25K	2:44:40	10:36	2.48 mi	27:47	11:11	+0:39
30K	3:22:57	10:53	3.11 mi	38:17	12:19	+1:08
35K	3:59:38	11:01	3.11 mi	36:41	11:48	-0:31
40K	4:36:00	11:06	3.10 mi	36:22	11:42	-0:06
Finish(26.22 mi)	4:52:53	11:11	1.37 mi	16:53	12:23	+0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:01 /mi

Average Pace

11:11 /mi

Slowest Pace

12:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:25

35% of race

Time at Steady Pace

1:02:15

21% of race

Time at Slower Pace

2:08:13

44% of race

Average Pace: 11:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	11892	3840	924	9806	2931	762
10K	3.10 mi	10860+1032	3367+473	832+92	9896	2932	738
15K	3.11 mi	10442+418	3177+190	803+29	9806	2931	762
21K	3.73 mi	10179+263	3084+93	789+14	9838	2976	774
25K	2.48 mi	10385-206	3219-135	821-32	11498	3883	974
30K	3.11 mi	10646-261	3397-178	872-51	11568	4026	998
35K	3.11 mi	10465+181	3392+5	867+5	9769	3436	881
40K	3.10 mi	10144+321	3305+87	847+20	8519	3044	779
Finish(26.22 mi)	1.37 mi	10178-34	3341-36	859-12	10586	3900	986

3900

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11892
5K → 10K	311063*+1032	#11892 → #10860
10K → 15K	37455*+418	#10860 → #10442
15K → 21K	108371*+263	#10442 → #10179
21K → 25K	339133*-206	#10179 → #10385
25K → 30K	430169*-261	#10385 → #10646
30K → 35K	143324*+181	#10646 → #10465
35K → 40K	44365*+321	#10465 → #10144
40K → Finish	8753*-34	#10144 → #10178
TOTALS	12192933*+1714	#11892 → #10178

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions