Jose Parada

Woodbridge, VA

Bib: 18806 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 41%
Gender (Male)
#0 / 9934
Top 47%
Masters (Masters Men)
#0 / 4070
Top 36%
Division (M50-54)
#0 / 768
Top 34%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:17/mi
31:58
279164
10K· 6.21 mi
9:15/mi
1:00:43
103217
15K· 9.32 mi
9:15/mi
1:29:28
5155
21K· 13.05 mi
8:48/mi
2:02:15
2037
25K· 15.53 mi
9:10/mi
2:25:03
35
30K· 18.64 mi
10:21/mi
2:57:13
5857
35K· 21.75 mi
10:31/mi
3:29:52
9892
40K· 24.85 mi
11:11/mi
4:04:37
3653
Finish· 26.22 mi
10:49/mi
4:19:22
8024
Course Elevation
764ft
Total climb
234ft
Range
3 to 237 ft
717ft
Total descent
About the height of two Statues of Liberty

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The Course

Half Splits

1st Half· via 21K
2:02:159:22 /mi⚡ faster
2nd Half
2:17:0710:25 /mi+12.2%
Positive split — 12.2% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:5810:173.11 mi31:58
10:17
-
10K
1:00:439:463.10 mi28:45
9:15
-1:02
15K
1:29:289:363.11 mi28:45
9:15
0:00
21K
2:02:159:223.73 mi32:47
8:48
-0:27
25K
2:25:039:202.48 mi22:48
9:10
+0:22
30K
2:57:139:303.11 mi32:10
10:21
+1:11
35K
3:29:529:393.11 mi32:39
10:31
+0:10
40K
4:04:379:513.10 mi34:45
11:11
+0:40
Finish(26.22 mi)
4:19:229:541.37 mi14:45
10:49
-0:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

9:54 /mi

Slowest Pace

11:11 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:53:05

44% of race

Time at Steady Pace

1:36:47

37% of race

Time at Slower Pace

49:30

19% of race

Average Pace: 9:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi8854632739962324681255
10K3.10 mi7910+9445748+579347+5270095208310
15K3.11 mi7270+6405350+398315+3262324681255
21K3.73 mi6322+9484752+598270+4539033074145
25K2.48 mi6208+1144646+106260+1060334436242
30K3.11 mi6338-1304674-28262-272415071292
35K3.11 mi6343-54612+62261+169924739288
40K3.10 mi6373-304561+51256+573704810300
Finish(26.22 mi)1.37 mi6394-214548+13258-270614595259

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 39%
27 ft142 ft
279ft164ft
211 ft

Overall

6232

Males

4681

M50-54

4681

5K→10K

3.1 - 6.2 mi

Top 44%
139 ft25 ft
103ft217ft
127 ft

Overall

7009

Males

5208

M50-54

5208

10K→15K

6.2 - 9.3 mi

Top 39%
24 ft19 ft
51ft55ft
35 ft

Overall

6232

Males

4681

M50-54

4681

15K→21K

9.3 - 13.1 mi

Top 25%
21 ft4 ft
20ft37ft
18 ft

Overall

3903

Males

3074

M50-54

3074

21K→25K

13.1 - 15.5 mi

Top 38%
4 ft31 ft
35ft8ft
28 ft

Overall

6033

Males

4436

M50-54

4436

25K→30K

15.5 - 18.6 mi

Top 46%
28 ft28 ft
58ft57ft
22 ft

Overall

7241

Males

5071

M50-54

5071

30K→35K

18.6 - 21.8 mi

Top 44%
31 ft36 ft
98ft92ft
24 ft

Overall

6992

Males

4739

M50-54

4739

35K→40K

21.8 - 24.9 mi

Top 46%
35 ft18 ft
36ft53ft
25 ft

Overall

7370

Males

4810

M50-54

4810

40K→Finish

24.9 - 26.2 mi

Top 44%
18 ft74 ft
80ft24ft
63 ft

Overall

7061

Males

4595

M50-54

4595

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#8854
5K10K
25969*+944
#8854 #7910
10K15K
9649*+640
#7910 #7270
15K21K
0948*+948
#7270 #6322
21K25K
78192*+114
#6322 #6208
25K30K
279149*-130
#6208 #6338
30K35K
211206*-5
#6338 #6343
35K40K
207177*-30
#6343 #6373
40KFinish
8867*-21
#6373 #6394
TOTALS
8973357*+2460
#8854 #6394

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions