Gregory Rhinehart
Clinton, MD
Bib: 18776 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:45 | 11:50 | 3.11 mi | 36:45 | 11:50 | - | |
10K | 1:11:24 | 11:29 | 3.10 mi | 34:39 | 11:09 | -0:41 | |
15K | 1:47:28 | 11:32 | 3.11 mi | 36:04 | 11:37 | +0:28 | |
21K | 2:32:46 | 11:42 | 3.73 mi | 45:18 | 12:09 | +0:32 | |
25K | 3:01:26 | 11:41 | 2.48 mi | 28:40 | 11:32 | -0:37 | |
30K | 3:39:28 | 11:46 | 3.11 mi | 38:02 | 12:15 | +0:43 | |
35K | 4:28:47 | 12:22 | 3.11 mi | 49:19 | 15:52 | +3:37 | |
40K | 5:15:09 | 12:41 | 3.10 mi | 46:22 | 14:55 | -0:57 | |
Finish(26.22 mi) | 5:34:12 | 12:45 | 1.37 mi | 19:03 | 13:58 | -0:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
12:45 /mi
Slowest Pace
15:52 /mi
Segments
Time at Faster Pace
34:39
10% of race
Time at Steady Pace
3:04:49
55% of race
Time at Slower Pace
1:54:44
34% of race
Average Pace: 12:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13842 | 9028 | 272 | 13461 | 8853 | 252 |
| 10K | 3.10 mi | 13694+148 | 8961+67 | 263+9 | 13489 | 8867 | 249 |
| 15K | 3.11 mi | 13601+93 | 8934+27 | 257+6 | 13461 | 8853 | 252 |
| 21K | 3.73 mi | 13550+51 | 8898+36 | 258-1 | 13463 | 8815 | 256 |
| 25K | 2.48 mi | 13263+287 | 8716+182 | 250+8 | 12163 | 7970 | 219 |
| 30K | 3.11 mi | 12873+390 | 8458+258 | 236+14 | 11432 | 7476 | 190 |
| 35K | 3.11 mi | 13493-620 | 8718-260 | 256-20 | 15102 | 9413 | 322 |
| 40K | 3.10 mi | 13564-71 | 8720-2 | 258-2 | 13685 | 8561 | 261 |
| Finish(26.22 mi) | 1.37 mi | 13543+21 | 8696+24 | 258 | 12963 | 8145 | 234 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13461
Males
8853
M60-64
8853
5K→10K
3.1 - 6.2 mi
Overall
13489
Males
8867
M60-64
8867
10K→15K
6.2 - 9.3 mi
Overall
13461
Males
8853
M60-64
8853
15K→21K
9.3 - 13.1 mi
Overall
13463
Males
8815
M60-64
8815
21K→25K
13.1 - 15.5 mi
Overall
12163
Males
7970
M60-64
7970
25K→30K
15.5 - 18.6 mi
Overall
11432
Males
7476
M60-64
7476
30K→35K
18.6 - 21.8 mi
Overall
15102
Males
9413
M60-64
9413
35K→40K
21.8 - 24.9 mi
Overall
13685
Males
8561
M60-64
8561
40K→Finish
24.9 - 26.2 mi
Overall
12963
Males
8145
M60-64
8145
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13842 |
| 5K → 10K | 137285*+148 | #13842 → #13694 |
| 10K → 15K | 139232*+93 | #13694 → #13601 |
| 15K → 21K | 181232*+51 | #13601 → #13550 |
| 21K → 25K | 29316*+287 | #13550 → #13263 |
| 25K → 30K | 33423*+390 | #13263 → #12873 |
| 30K → 35K | 65939*-620 | #12873 → #13493 |
| 35K → 40K | 16392*-71 | #13493 → #13564 |
| 40K → Finish | 4162*+21 | #13564 → #13543 |
| TOTALS | 13821681*+299 | #13842 → #13543 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions