Antoine Abisamra
Fairfax, VA
Bib: 18752 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:49 | 11:12 | 3.11 mi | 34:49 | 11:12 | - | |
10K | 1:08:09 | 10:58 | 3.10 mi | 33:20 | 10:44 | -0:28 | |
15K | 1:42:03 | 10:57 | 3.11 mi | 33:54 | 10:55 | +0:11 | |
21K | 2:22:56 | 10:57 | 3.73 mi | 40:53 | 10:58 | +0:03 | |
25K | 2:49:11 | 10:53 | 2.48 mi | 26:15 | 10:34 | -0:24 | |
30K | 3:23:44 | 10:56 | 3.11 mi | 34:33 | 11:07 | +0:33 | |
35K | 3:58:12 | 10:57 | 3.11 mi | 34:28 | 11:06 | -0:01 | |
40K | 4:34:06 | 11:02 | 3.10 mi | 35:54 | 11:33 | +0:27 | |
Finish(26.22 mi) | 4:51:14 | 11:07 | 1.37 mi | 17:08 | 12:34 | +1:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
11:07 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
4:34:06
94% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
17:08
6% of race
Average Pace: 11:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12294 | 8253 | 86 | 11781 | 7981 | 84 |
| 10K | 3.10 mi | 12251+43 | 8242+11 | 90-4 | 12336 | 8278 | 93 |
| 15K | 3.11 mi | 12056+195 | 8119+123 | 86+4 | 11781 | 7981 | 84 |
| 21K | 3.73 mi | 11643+413 | 7897+222 | 82+4 | 11027 | 7533 | 76 |
| 25K | 2.48 mi | 11302+341 | 7679+218 | 76+6 | 10016 | 6792 | 64 |
| 30K | 3.11 mi | 10771+531 | 7324+355 | 72+4 | 9187 | 6201 | 59 |
| 35K | 3.11 mi | 10277+494 | 6972+352 | 66+6 | 8274 | 5484 | 50 |
| 40K | 3.10 mi | 9948+329 | 6712+260 | 61+5 | 8171 | 5278 | 51 |
| Finish(26.22 mi) | 1.37 mi | 10019-71 | 6740-28 | 65-4 | 10945 | 6917 | 70 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11781
Males
7981
M65-69
7981
5K→10K
3.1 - 6.2 mi
Overall
12336
Males
8278
M65-69
8278
10K→15K
6.2 - 9.3 mi
Overall
11781
Males
7981
M65-69
7981
15K→21K
9.3 - 13.1 mi
Overall
11027
Males
7533
M65-69
7533
21K→25K
13.1 - 15.5 mi
Overall
10016
Males
6792
M65-69
6792
25K→30K
15.5 - 18.6 mi
Overall
9187
Males
6201
M65-69
6201
30K→35K
18.6 - 21.8 mi
Overall
8274
Males
5484
M65-69
5484
35K→40K
21.8 - 24.9 mi
Overall
8171
Males
5278
M65-69
5278
40K→Finish
24.9 - 26.2 mi
Overall
10945
Males
6917
M65-69
6917
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12294 |
| 5K → 10K | 209252*+43 | #12294 → #12251 |
| 10K → 15K | 117312*+195 | #12251 → #12056 |
| 15K → 21K | 59472*+413 | #12056 → #11643 |
| 21K → 25K | 41382*+341 | #11643 → #11302 |
| 25K → 30K | 32563*+531 | #11302 → #10771 |
| 30K → 35K | 24518*+494 | #10771 → #10277 |
| 35K → 40K | 52381*+329 | #10277 → #9948 |
| 40K → Finish | 12555-71 | #9948 → #10019 |
| TOTALS | 6592935*+2275 | #12294 → #10019 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions