Alexandra Lannon

Hingham, MA

Bib: 18733 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F20-24)

#0 / 849

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:43/mi

36:25

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:16/mi

1:11:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:18/mi

1:46:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:38/mi

2:29:54

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:45/mi

2:56:38

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:10/mi

3:37:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:12/mi

4:18:33

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:35/mi

5:00:45

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:29/mi

5:16:25

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:29:5411:29 /mi⚡ faster

2nd Half

2:46:3012:39 /mi+11.1%

Positive split — 11.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:25	11:43	3.11 mi	36:25	11:43	-
10K	1:11:24	11:29	3.10 mi	34:59	11:16	-0:27
15K	1:46:32	11:26	3.11 mi	35:08	11:18	+0:02
21K	2:29:54	11:29	3.73 mi	43:22	11:38	+0:20
25K	2:56:38	11:22	2.48 mi	26:44	10:45	-0:53
30K	3:37:32	11:40	3.11 mi	40:54	13:10	+2:25
35K	4:18:33	11:53	3.11 mi	41:01	13:12	+0:02
40K	5:00:45	12:06	3.10 mi	42:12	13:35	+0:23
Finish(26.22 mi)	5:16:25	12:05	1.37 mi	15:40	11:29	-2:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:45 /mi

Average Pace

12:05 /mi

Slowest Pace

13:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:44

8% of race

Time at Steady Pace

2:45:34

52% of race

Time at Slower Pace

2:04:07

39% of race

Average Pace: 12:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	13631	4709	751	12810	4288	721
10K	3.10 mi	13693-62	4733-24	760-9	13754	4749	760
15K	3.11 mi	13398+295	4567+166	748+12	12810	4288	721
21K	3.73 mi	13099+299	4427+140	737+11	12570	4201	713
25K	2.48 mi	12595+504	4224+203	717+20	10494	3428	619
30K	3.11 mi	12637-42	4299-75	725-8	12869	4623	750
35K	3.11 mi	12590+47	4346-47	728-3	12163	4467	730
40K	3.10 mi	12508+82	4364-18	729-1	11927	4409	717
Finish(26.22 mi)	1.37 mi	12305+203	4290+74	719+10	8724	3151	598

3151

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13631
5K → 10K	235173*-62	#13631 → #13693
10K → 15K	74369*+295	#13693 → #13398
15K → 21K	69368*+299	#13398 → #13099
21K → 25K	4508*+504	#13099 → #12595
25K → 30K	215173*-42	#12595 → #12637
30K → 35K	154201*+47	#12637 → #12590
35K → 40K	125207*+82	#12590 → #12508
40K → Finish	9212*+203	#12508 → #12305
TOTALS	8852211*+1326	#13631 → #12305

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions