Dannalynn Dallas

Chesapeake, VA

Bib: 18730 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F30-34)

#0 / 812

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:03/mi

37:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:43/mi

1:13:52

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:38/mi

1:53:08

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:40/mi

2:44:07

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:58/mi

3:18:51

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:23/mi

4:06:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:39/mi

4:52:11

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:48/mi

5:38:10

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:21/mi

5:56:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:44:0712:35 /mi⚡ faster

2nd Half

3:12:1614:36 /mi+17.2%

Positive split — 17.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:27	12:03	3.11 mi	37:27	12:03	-
10K	1:13:52	11:53	3.10 mi	36:25	11:43	-0:20
15K	1:53:08	12:08	3.11 mi	39:16	12:38	+0:55
21K	2:44:07	12:35	3.73 mi	50:59	13:40	+1:02
25K	3:18:51	12:48	2.48 mi	34:44	13:58	+0:18
30K	4:06:40	13:14	3.11 mi	47:49	15:23	+1:25
35K	4:52:11	13:26	3.11 mi	45:31	14:39	-0:44
40K	5:38:10	13:36	3.10 mi	45:59	14:48	+0:09
Finish(26.22 mi)	5:56:23	13:36	1.37 mi	18:13	13:21	-1:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:43 /mi

Average Pace

13:36 /mi

Slowest Pace

15:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:08

32% of race

Time at Steady Pace

1:43:56

29% of race

Time at Slower Pace

2:19:19

39% of race

Average Pace: 13:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	14281	5034	708	14843	5346	737
10K	3.10 mi	14457-176	5101-67	710-2	14529	5152	715
15K	3.11 mi	14646-189	5212-111	727-17	14843	5346	737
21K	3.73 mi	14844-198	5332-120	738-11	15109	5523	758
25K	2.48 mi	14932-88	5414-82	748-10	15017	5591	759
30K	3.11 mi	15009-77	5496-82	757-9	15124	5655	766
35K	3.11 mi	14887+122	5456+40	752+5	14051	5264	707
40K	3.10 mi	14763+124	5405+51	742+10	13547	5065	673
Finish(26.22 mi)	1.37 mi	14646+117	5364+41	734+8	12181	4507	617

4507

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14281
5K → 10K	285109*-176	#14281 → #14457
10K → 15K	26677*-189	#14457 → #14646
15K → 21K	28991*-198	#14646 → #14844
21K → 25K	14052*-88	#14844 → #14932
25K → 30K	17497*-77	#14932 → #15009
30K → 35K	31153*+122	#15009 → #14887
35K → 40K	31155*+124	#14887 → #14763
40K → Finish	1118*+117	#14763 → #14646
TOTALS	1217852*-365	#14281 → #14646

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions