Craig Certo
Arlington, VA
Bib: 1868 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:58 | 7:43 | 3.11 mi | 23:58 | 7:43 | - | |
10K | 46:25 | 7:28 | 3.10 mi | 22:27 | 7:14 | -0:29 | |
15K | 1:09:21 | 7:26 | 3.11 mi | 22:56 | 7:23 | +0:09 | |
21K | 1:37:31 | 7:28 | 3.73 mi | 28:10 | 7:33 | +0:10 | |
25K | 1:56:22 | 7:29 | 2.48 mi | 18:51 | 7:35 | +0:02 | |
30K | 2:21:36 | 7:36 | 3.11 mi | 25:14 | 8:07 | +0:32 | |
35K | 2:48:06 | 7:44 | 3.11 mi | 26:30 | 8:32 | +0:25 | |
40K | 3:16:57 | 7:55 | 3.10 mi | 28:51 | 9:17 | +0:45 | |
Finish(26.22 mi) | 3:30:02 | 8:01 | 1.37 mi | 13:05 | 9:36 | +0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:14 /mi
Average Pace
8:01 /mi
Slowest Pace
9:36 /mi
Segments
Time at Faster Pace
22:27
11% of race
Time at Steady Pace
1:59:09
57% of race
Time at Slower Pace
1:08:26
33% of race
Average Pace: 8:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 968 | 830 | 183 | 881 | 764 | 168 |
| 10K | 3.10 mi | 933+35 | 808+22 | 178+5 | 886 | 774 | 171 |
| 15K | 3.11 mi | 924+9 | 801+7 | 180-2 | 881 | 764 | 168 |
| 21K | 3.73 mi | 950-26 | 823-22 | 185-5 | 1029 | 891 | 201 |
| 25K | 2.48 mi | 983-33 | 851-28 | 187-2 | 1348 | 1131 | 271 |
| 30K | 3.11 mi | 1050-67 | 901-50 | 207-20 | 1587 | 1300 | 306 |
| 35K | 3.11 mi | 1142-92 | 963-62 | 224-17 | 2334 | 1783 | 403 |
| 40K | 3.10 mi | 1314-172 | 1085-122 | 249-25 | 3299 | 2351 | 516 |
| Finish(26.22 mi) | 1.37 mi | 1430-116 | 1164-79 | 273-24 | 4180 | 2903 | 623 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
881
Males
764
M25-29
764
5K→10K
3.1 - 6.2 mi
Overall
886
Males
774
M25-29
774
10K→15K
6.2 - 9.3 mi
Overall
881
Males
764
M25-29
764
15K→21K
9.3 - 13.1 mi
Overall
1029
Males
891
M25-29
891
21K→25K
13.1 - 15.5 mi
Overall
1348
Males
1131
M25-29
1131
25K→30K
15.5 - 18.6 mi
Overall
1587
Males
1300
M25-29
1300
30K→35K
18.6 - 21.8 mi
Overall
2334
Males
1783
M25-29
1783
35K→40K
21.8 - 24.9 mi
Overall
3299
Males
2351
M25-29
2351
40K→Finish
24.9 - 26.2 mi
Overall
4180
Males
2903
M25-29
2903
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #968 |
| 5K → 10K | 2055+35 | #968 → #933 |
| 10K → 15K | 2130*+9 | #933 → #924 |
| 15K → 21K | 4216*-26 | #924 → #950 |
| 21K → 25K | 5017*-33 | #950 → #983 |
| 25K → 30K | 8720*-67 | #983 → #1050 |
| 30K → 35K | 11927*-92 | #1050 → #1142 |
| 35K → 40K | 19119*-172 | #1142 → #1314 |
| 40K → Finish | 12812-116 | #1314 → #1430 |
| TOTALS | 658196*-462 | #968 → #1430 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions