Raquel Manadero
Newport News, VA
Bib: 18669 F
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:24 | 9:47 | 3.11 mi | 30:24 | 9:47 | - | |
10K | 59:11 | 9:31 | 3.10 mi | 28:47 | 9:16 | -0:31 | |
15K | 1:28:58 | 9:33 | 3.11 mi | 29:47 | 9:35 | +0:19 | |
21K | 2:05:55 | 9:39 | 3.73 mi | 36:57 | 9:55 | +0:20 | |
25K | 2:31:58 | 9:47 | 2.48 mi | 26:03 | 10:29 | +0:34 | |
30K | 3:06:16 | 10:00 | 3.11 mi | 34:18 | 11:02 | +0:33 | |
35K | 3:44:09 | 10:18 | 3.11 mi | 37:53 | 12:12 | +1:10 | |
40K | 4:19:49 | 10:27 | 3.10 mi | 35:40 | 11:29 | -0:43 | |
Finish(26.22 mi) | 4:35:26 | 10:31 | 1.37 mi | 15:37 | 11:27 | -0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
10:31 /mi
Slowest Pace
12:12 /mi
Segments
Time at Faster Pace
2:05:55
46% of race
Time at Steady Pace
26:03
9% of race
Time at Slower Pace
2:03:28
45% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F14-19 | Seg. Overall | Seg. Females | Seg. F14-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6956 | 1809 | 27 | 7338 | 1964 | 29 |
| 10K | 3.10 mi | 6973-17 | 1806+3 | 29-2 | 7053 | 1819 | 30 |
| 15K | 3.11 mi | 7046-73 | 1835-29 | 29 | 7338 | 1964 | 29 |
| 21K | 3.73 mi | 7250-204 | 1926-91 | 29 | 7852 | 2188 | 28 |
| 25K | 2.48 mi | 7659-409 | 2119-193 | 30-1 | 9775 | 3119 | 36 |
| 30K | 3.11 mi | 7836-177 | 2246-127 | 31-1 | 8982 | 2891 | 35 |
| 35K | 3.11 mi | 8346-510 | 2498-252 | 33-2 | 10476 | 3731 | 42 |
| 40K | 3.10 mi | 8230+116 | 2531-33 | 33 | 8005 | 2833 | 35 |
| Finish(26.22 mi) | 1.37 mi | 8230 | 2554-23 | 32+1 | 8644 | 3121 | 44 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7338
Females
1964
F14-19
1964
5K→10K
3.1 - 6.2 mi
Overall
7053
Females
1819
F14-19
1819
10K→15K
6.2 - 9.3 mi
Overall
7338
Females
1964
F14-19
1964
15K→21K
9.3 - 13.1 mi
Overall
7852
Females
2188
F14-19
2188
21K→25K
13.1 - 15.5 mi
Overall
9775
Females
3119
F14-19
3119
25K→30K
15.5 - 18.6 mi
Overall
8982
Females
2891
F14-19
2891
30K→35K
18.6 - 21.8 mi
Overall
10476
Females
3731
F14-19
3731
35K→40K
21.8 - 24.9 mi
Overall
8005
Females
2833
F14-19
2833
40K→Finish
24.9 - 26.2 mi
Overall
8644
Females
3121
F14-19
3121
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6956 |
| 5K → 10K | 228211*-17 | #6956 → #6973 |
| 10K → 15K | 202129*-73 | #6973 → #7046 |
| 15K → 21K | 312108*-204 | #7046 → #7250 |
| 21K → 25K | 47869*-409 | #7250 → #7659 |
| 25K → 30K | 337160*-177 | #7659 → #7836 |
| 30K → 35K | 60696*-510 | #7836 → #8346 |
| 35K → 40K | 152268*+116 | #8346 → #8230 |
| 40K → Finish | 8080*0 | #8230 → #8230 |
| TOTALS | 23951121*-1274 | #6956 → #8230 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions