Sara Margolis
Washington, DC
Bib: 18662 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:22 | 10:25 | 3.11 mi | 32:22 | 10:25 | - | |
10K | 1:02:40 | 10:05 | 3.10 mi | 30:18 | 9:45 | -0:40 | |
15K | 1:34:40 | 10:09 | 3.11 mi | 32:00 | 10:18 | +0:33 | |
21K | 2:12:45 | 10:10 | 3.73 mi | 38:05 | 10:13 | -0:05 | |
25K | 2:37:37 | 10:09 | 2.48 mi | 24:52 | 10:00 | -0:13 | |
30K | 3:10:06 | 10:12 | 3.11 mi | 32:29 | 10:27 | +0:27 | |
35K | 3:43:19 | 10:16 | 3.11 mi | 33:13 | 10:41 | +0:14 | |
40K | 4:16:31 | 10:19 | 3.10 mi | 33:13 | 10:41 | 0:00 | |
Finish(26.22 mi) | 4:30:42 | 10:20 | 1.37 mi | 14:11 | 10:24 | -0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:20 /mi
Slowest Pace
10:41 /mi
Segments
Time at Faster Pace
1:33:15
34% of race
Time at Steady Pace
2:57:27
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9308 | 2716 | 373 | 9805 | 2930 | 400 |
| 10K | 3.10 mi | 9089+219 | 2607+109 | 359+14 | 8926 | 2547 | 354 |
| 15K | 3.11 mi | 9305-216 | 2706-99 | 373-14 | 9805 | 2930 | 400 |
| 21K | 3.73 mi | 9097+208 | 2633+73 | 359+14 | 8865 | 2574 | 355 |
| 25K | 2.48 mi | 8874+223 | 2576+57 | 350+9 | 8357 | 2525 | 335 |
| 30K | 3.11 mi | 8515+359 | 2502+74 | 337+13 | 7506 | 2275 | 302 |
| 35K | 3.11 mi | 8216+299 | 2448+54 | 332+5 | 7352 | 2400 | 319 |
| 40K | 3.10 mi | 7817+399 | 2370+78 | 326+6 | 6313 | 2118 | 292 |
| Finish(26.22 mi) | 1.37 mi | 7704+113 | 2344+26 | 324+2 | 6065 | 2041 | 281 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9805
Females
2930
F30-34
2930
5K→10K
3.1 - 6.2 mi
Overall
8926
Females
2547
F30-34
2547
10K→15K
6.2 - 9.3 mi
Overall
9805
Females
2930
F30-34
2930
15K→21K
9.3 - 13.1 mi
Overall
8865
Females
2574
F30-34
2574
21K→25K
13.1 - 15.5 mi
Overall
8357
Females
2525
F30-34
2525
25K→30K
15.5 - 18.6 mi
Overall
7506
Females
2275
F30-34
2275
30K→35K
18.6 - 21.8 mi
Overall
7352
Females
2400
F30-34
2400
35K→40K
21.8 - 24.9 mi
Overall
6313
Females
2118
F30-34
2118
40K→Finish
24.9 - 26.2 mi
Overall
6065
Females
2041
F30-34
2041
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9308 |
| 5K → 10K | 127346*+219 | #9308 → #9089 |
| 10K → 15K | 338122*-216 | #9089 → #9305 |
| 15K → 21K | 90298*+208 | #9305 → #9097 |
| 21K → 25K | 59282*+223 | #9097 → #8874 |
| 25K → 30K | 63422*+359 | #8874 → #8515 |
| 30K → 35K | 98397*+299 | #8515 → #8216 |
| 35K → 40K | 54453*+399 | #8216 → #7817 |
| 40K → Finish | 18131*+113 | #7817 → #7704 |
| TOTALS | 8472451*+1604 | #9308 → #7704 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions