Amanda Hilson
La Plata, MD
Bib: 18659 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:55 | 11:53 | 3.11 mi | 36:55 | 11:53 | - | |
10K | 1:09:42 | 11:13 | 3.10 mi | 32:47 | 10:33 | -1:20 | |
15K | 1:48:43 | 11:40 | 3.11 mi | 39:01 | 12:33 | +2:00 | |
21K | 2:29:12 | 11:26 | 3.73 mi | 40:29 | 10:52 | -1:41 | |
25K | 2:55:17 | 11:17 | 2.48 mi | 26:05 | 10:30 | -0:22 | |
30K | 3:32:34 | 11:24 | 3.11 mi | 37:17 | 12:00 | +1:30 | |
35K | 4:12:09 | 11:36 | 3.11 mi | 39:35 | 12:44 | +0:44 | |
40K | 4:54:40 | 11:51 | 3.10 mi | 42:31 | 13:41 | +0:57 | |
Finish(26.22 mi) | 5:09:46 | 11:49 | 1.37 mi | 15:06 | 11:04 | -2:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:30 /mi
Average Pace
11:49 /mi
Slowest Pace
13:41 /mi
Segments
Time at Faster Pace
1:54:27
37% of race
Time at Steady Pace
1:14:12
24% of race
Time at Slower Pace
2:01:07
39% of race
Average Pace: 11:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13954 | 4872 | 679 | 14761 | 5302 | 731 |
| 10K | 3.10 mi | 13025+929 | 4406+466 | 614+65 | 11753 | 3768 | 523 |
| 15K | 3.11 mi | 13855-830 | 4789-383 | 670-56 | 14761 | 5302 | 731 |
| 21K | 3.73 mi | 12973+882 | 4361+428 | 606+64 | 10732 | 3359 | 467 |
| 25K | 2.48 mi | 12396+577 | 4140+221 | 574+32 | 9812 | 3135 | 430 |
| 30K | 3.11 mi | 12084+312 | 4044+96 | 559+15 | 10964 | 3746 | 517 |
| 35K | 3.11 mi | 11948+136 | 4049-5 | 556+3 | 11422 | 4133 | 555 |
| 40K | 3.10 mi | 11982-34 | 4117-68 | 563-7 | 12082 | 4475 | 596 |
| Finish(26.22 mi) | 1.37 mi | 11736+246 | 4038+79 | 548+15 | 7699 | 2715 | 379 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14761
Females
5302
F30-34
5302
5K→10K
3.1 - 6.2 mi
Overall
11753
Females
3768
F30-34
3768
10K→15K
6.2 - 9.3 mi
Overall
14761
Females
5302
F30-34
5302
15K→21K
9.3 - 13.1 mi
Overall
10732
Females
3359
F30-34
3359
21K→25K
13.1 - 15.5 mi
Overall
9812
Females
3135
F30-34
3135
25K→30K
15.5 - 18.6 mi
Overall
10964
Females
3746
F30-34
3746
30K→35K
18.6 - 21.8 mi
Overall
11422
Females
4133
F30-34
4133
35K→40K
21.8 - 24.9 mi
Overall
12082
Females
4475
F30-34
4475
40K→Finish
24.9 - 26.2 mi
Overall
7699
Females
2715
F30-34
2715
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13954 |
| 5K → 10K | 33962*+929 | #13954 → #13025 |
| 10K → 15K | 88454*-830 | #13025 → #13855 |
| 15K → 21K | 3885*+882 | #13855 → #12973 |
| 21K → 25K | 6583*+577 | #12973 → #12396 |
| 25K → 30K | 65377*+312 | #12396 → #12084 |
| 30K → 35K | 128264*+136 | #12084 → #11948 |
| 35K → 40K | 206172*-34 | #11948 → #11982 |
| 40K → Finish | 1247*+246 | #11982 → #11736 |
| TOTALS | 13263544*+2218 | #13954 → #11736 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions