Amy Gallagher
Columbia, MD
Bib: 18638 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:22 | 11:04 | 3.11 mi | 34:22 | 11:04 | - | |
10K | 1:08:09 | 10:58 | 3.10 mi | 33:47 | 10:52 | -0:12 | |
15K | 1:43:08 | 11:04 | 3.11 mi | 34:59 | 11:16 | +0:24 | |
21K | 2:24:50 | 11:06 | 3.73 mi | 41:42 | 11:11 | -0:05 | |
25K | 2:52:18 | 11:05 | 2.48 mi | 27:28 | 11:03 | -0:08 | |
30K | 3:30:09 | 11:16 | 3.11 mi | 37:51 | 12:11 | +1:08 | |
35K | 4:05:43 | 11:18 | 3.11 mi | 35:34 | 11:27 | -0:44 | |
40K | 4:44:17 | 11:26 | 3.10 mi | 38:34 | 12:25 | +0:58 | |
Finish(26.22 mi) | 4:59:52 | 11:27 | 1.37 mi | 15:35 | 11:26 | -0:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
11:27 /mi
Slowest Pace
12:25 /mi
Segments
Time at Faster Pace
3:43:27
75% of race
Time at Steady Pace
1:16:25
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11800 | 3794 | 300 | 12666 | 4214 | 335 |
| 10K | 3.10 mi | 12250-450 | 4009-215 | 322-22 | 12723 | 4251 | 343 |
| 15K | 3.11 mi | 12404-154 | 4094-85 | 329-7 | 12666 | 4214 | 335 |
| 21K | 3.73 mi | 12103+301 | 3961+133 | 323+6 | 11582 | 3742 | 294 |
| 25K | 2.48 mi | 11889+214 | 3899+62 | 309+14 | 11199 | 3749 | 299 |
| 30K | 3.11 mi | 11730+159 | 3881+18 | 300+9 | 11312 | 3910 | 307 |
| 35K | 3.11 mi | 11173+557 | 3700+181 | 287+13 | 9019 | 3112 | 235 |
| 40K | 3.10 mi | 11020+153 | 3681+19 | 288-1 | 9947 | 3632 | 300 |
| Finish(26.22 mi) | 1.37 mi | 10925+95 | 3661+20 | 281+7 | 8588 | 3100 | 234 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12666
Females
4214
F45-49
4214
5K→10K
3.1 - 6.2 mi
Overall
12723
Females
4251
F45-49
4251
10K→15K
6.2 - 9.3 mi
Overall
12666
Females
4214
F45-49
4214
15K→21K
9.3 - 13.1 mi
Overall
11582
Females
3742
F45-49
3742
21K→25K
13.1 - 15.5 mi
Overall
11199
Females
3749
F45-49
3749
25K→30K
15.5 - 18.6 mi
Overall
11312
Females
3910
F45-49
3910
30K→35K
18.6 - 21.8 mi
Overall
9019
Females
3112
F45-49
3112
35K→40K
21.8 - 24.9 mi
Overall
9947
Females
3632
F45-49
3632
40K→Finish
24.9 - 26.2 mi
Overall
8588
Females
3100
F45-49
3100
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11800 |
| 5K → 10K | 54696*-450 | #11800 → #12250 |
| 10K → 15K | 317163*-154 | #12250 → #12404 |
| 15K → 21K | 105406*+301 | #12404 → #12103 |
| 21K → 25K | 82296*+214 | #12103 → #11889 |
| 25K → 30K | 132291*+159 | #11889 → #11730 |
| 30K → 35K | 26583*+557 | #11730 → #11173 |
| 35K → 40K | 125278*+153 | #11173 → #11020 |
| 40K → Finish | 33128*+95 | #11020 → #10925 |
| TOTALS | 13662241*+875 | #11800 → #10925 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions