Katie Morris

Springfield, VA

Bib: 18626 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F30-34)

#0 / 812

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:40/mi

33:08

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:13/mi

1:04:52

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:33/mi

1:37:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:32/mi

2:20:37

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:55/mi

2:50:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:06/mi

3:30:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:40/mi

4:19:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:08/mi

5:12:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:49/mi

5:33:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:20:3710:47 /mi⚡ faster

2nd Half

3:12:2514:37 /mi+36.8%

Positive split — 36.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:08	10:40	3.11 mi	33:08	10:40	-
10K	1:04:52	10:26	3.10 mi	31:44	10:13	-0:27
15K	1:37:38	10:29	3.11 mi	32:46	10:33	+0:20
21K	2:20:37	10:47	3.73 mi	42:59	11:32	+0:59
25K	2:50:14	10:58	2.48 mi	29:37	11:55	+0:23
30K	3:30:56	11:19	3.11 mi	40:42	13:06	+1:11
35K	4:19:37	11:56	3.11 mi	48:41	15:40	+2:34
40K	5:12:50	12:35	3.10 mi	53:13	17:08	+1:28
Finish(26.22 mi)	5:33:03	12:43	1.37 mi	20:13	14:49	-2:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

12:43 /mi

Slowest Pace

17:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:38

29% of race

Time at Steady Pace

1:12:36

22% of race

Time at Slower Pace

2:42:49

49% of race

Average Pace: 12:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	10264	3124	426	10657	3295	445
10K	3.10 mi	10429-165	3169-45	433-7	10576	3251	435
15K	3.11 mi	10465-36	3192-23	434-1	10657	3295	445
21K	3.73 mi	11103-638	3496-304	479-45	12370	4120	569
25K	2.48 mi	11511-408	3719-223	509-30	12765	4500	620
30K	3.11 mi	11852-341	3936-217	539-30	12788	4591	625
35K	3.11 mi	12701-849	4398-462	611-72	14968	5635	756
40K	3.10 mi	13413-712	4775-377	650-39	15280	5740	772
Finish(26.22 mi)	1.37 mi	13480-67	4822-47	655-5	13868	5207	707

5207

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10264
5K → 10K	350185*-165	#10264 → #10429
10K → 15K	222186*-36	#10429 → #10465
15K → 21K	73092*-638	#10465 → #11103
21K → 25K	508100*-408	#11103 → #11511
25K → 30K	460119*-341	#11511 → #11852
30K → 35K	89243*-849	#11852 → #12701
35K → 40K	72412*-712	#12701 → #13413
40K → Finish	9528*-67	#13413 → #13480
TOTALS	3981765*-3216	#10264 → #13480

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions