Jose Carreno
Annandale, VA
Bib: 1862 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:32 | 8:13 | 3.11 mi | 25:32 | 8:13 | - | |
10K | 49:22 | 7:57 | 3.10 mi | 23:50 | 7:40 | -0:33 | |
15K | 1:14:18 | 7:58 | 3.11 mi | 24:56 | 8:02 | +0:22 | |
21K | 1:43:46 | 7:57 | 3.73 mi | 29:28 | 7:54 | -0:08 | |
25K | 2:03:04 | 7:55 | 2.48 mi | 19:18 | 7:46 | -0:08 | |
30K | 2:28:33 | 7:58 | 3.11 mi | 25:29 | 8:12 | +0:26 | |
35K | 2:54:33 | 8:02 | 3.11 mi | 26:00 | 8:22 | +0:10 | |
40K | 3:22:34 | 8:09 | 3.10 mi | 28:01 | 9:01 | +0:39 | |
Finish(26.22 mi) | 3:35:23 | 8:13 | 1.37 mi | 12:49 | 9:24 | +0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
8:13 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
1:12:36
34% of race
Time at Steady Pace
1:41:57
47% of race
Time at Slower Pace
40:50
19% of race
Average Pace: 8:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1825 | 1509 | 93 | 2037 | 1672 | 110 |
| 10K | 3.10 mi | 1720+105 | 1436+73 | 84+9 | 1568 | 1322 | 82 |
| 15K | 3.11 mi | 1793-73 | 1495-59 | 91-7 | 2037 | 1672 | 110 |
| 21K | 3.73 mi | 1684+109 | 1407+88 | 88+3 | 1574 | 1327 | 77 |
| 25K | 2.48 mi | 1665+19 | 1392+15 | 84+4 | 1715 | 1418 | 85 |
| 30K | 3.11 mi | 1648+17 | 1368+24 | 83+1 | 1764 | 1432 | 88 |
| 35K | 3.11 mi | 1692-44 | 1393-25 | 85-2 | 1997 | 1556 | 103 |
| 40K | 3.10 mi | 1755-63 | 1411-18 | 89-4 | 2728 | 1992 | 138 |
| Finish(26.22 mi) | 1.37 mi | 1800-45 | 1441-30 | 90-1 | 3749 | 2621 | 181 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2037
Males
1672
M45-49
1672
5K→10K
3.1 - 6.2 mi
Overall
1568
Males
1322
M45-49
1322
10K→15K
6.2 - 9.3 mi
Overall
2037
Males
1672
M45-49
1672
15K→21K
9.3 - 13.1 mi
Overall
1574
Males
1327
M45-49
1327
21K→25K
13.1 - 15.5 mi
Overall
1715
Males
1418
M45-49
1418
25K→30K
15.5 - 18.6 mi
Overall
1764
Males
1432
M45-49
1432
30K→35K
18.6 - 21.8 mi
Overall
1997
Males
1556
M45-49
1556
35K→40K
21.8 - 24.9 mi
Overall
2728
Males
1992
M45-49
1992
40K→Finish
24.9 - 26.2 mi
Overall
3749
Males
2621
M45-49
2621
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1825 |
| 5K → 10K | 35140+105 | #1825 → #1720 |
| 10K → 15K | 10532*-73 | #1720 → #1793 |
| 15K → 21K | 17126*+109 | #1793 → #1684 |
| 21K → 25K | 3150*+19 | #1684 → #1665 |
| 25K → 30K | 4865*+17 | #1665 → #1648 |
| 30K → 35K | 10561*-44 | #1648 → #1692 |
| 35K → 40K | 13269*-63 | #1692 → #1755 |
| 40K → Finish | 6318-45 | #1755 → #1800 |
| TOTALS | 536561*+25 | #1825 → #1800 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions