Abby Roderer

Usaf Academy, CO

Bib: 1860 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 20%

Gender (Female)

#0 / 5973

Top 13%

Division (F20-24)

#0 / 849

Top 19%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:10/mi

25:21

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:02/mi

50:17

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:05/mi

1:15:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:28/mi

1:46:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:09/mi

2:07:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:00/mi

2:35:11

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:56/mi

3:06:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:57/mi

3:36:57

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:03/mi

3:50:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:46:588:12 /mi⚡ faster

2nd Half

2:03:419:23 /mi+15.6%

Positive split — 15.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:21	8:10	3.11 mi	25:21	8:10	-
10K	50:17	8:06	3.10 mi	24:56	8:02	-0:08
15K	1:15:24	8:05	3.11 mi	25:07	8:05	+0:03
21K	1:46:58	8:12	3.73 mi	31:34	8:28	+0:23
25K	2:07:13	8:11	2.48 mi	20:15	8:09	-0:19
30K	2:35:11	8:19	3.11 mi	27:58	9:00	+0:51
35K	3:06:03	8:33	3.11 mi	30:52	9:56	+0:56
40K	3:36:57	8:44	3.10 mi	30:54	9:57	+0:01
Finish(26.22 mi)	3:50:39	8:48	1.37 mi	13:42	10:03	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:02 /mi

Average Pace

8:48 /mi

Slowest Pace

10:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:56

11% of race

Time at Steady Pace

1:42:17

44% of race

Time at Slower Pace

1:43:26

45% of race

Average Pace: 8:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	1718	291	70	2168	396	83
10K	3.10 mi	2036-318	366-75	77-7	2437	461	91
15K	3.11 mi	2054-18	364+2	78-1	2168	396	83
21K	3.73 mi	2247-193	416-52	87-9	2874	566	122
25K	2.48 mi	2280-33	427-11	90-3	2626	520	114
30K	3.11 mi	2435-155	474-47	101-11	3625	851	188
35K	3.11 mi	2845-410	583-109	124-23	5617	1669	352
40K	3.10 mi	3039-194	689-106	145-21	4678	1437	302
Finish(26.22 mi)	1.37 mi	3147-108	741-52	161-16	5237	1688	362

1688

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1718
5K → 10K	3279-318	#1718 → #2036
10K → 15K	7557*-18	#2036 → #2054
15K → 21K	21421*-193	#2054 → #2247
21K → 25K	8552*-33	#2247 → #2280
25K → 30K	19843*-155	#2280 → #2435
30K → 35K	44535*-410	#2435 → #2845
35K → 40K	26268*-194	#2845 → #3039
40K → Finish	13628*-108	#3039 → #3147
TOTALS	1742313*-1429	#1718 → #3147

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions