Rebecca Thompson

La Plata, MD

Bib: 18588 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F30-34)

#0 / 812

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:53/mi

36:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:33/mi

1:09:42

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:33/mi

1:48:43

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:55/mi

2:29:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:51/mi

2:56:22

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:50/mi

3:33:09

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:33/mi

4:12:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:51/mi

4:52:02

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:24/mi

5:07:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:29:2511:27 /mi⚡ faster

2nd Half

2:38:1012:01 /mi+5.9%

Positive split — 5.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:55	11:53	3.11 mi	36:55	11:53	-
10K	1:09:42	11:13	3.10 mi	32:47	10:33	-1:20
15K	1:48:43	11:40	3.11 mi	39:01	12:33	+2:00
21K	2:29:25	11:27	3.73 mi	40:42	10:55	-1:38
25K	2:56:22	11:21	2.48 mi	26:57	10:51	-0:04
30K	3:33:09	11:26	3.11 mi	36:47	11:50	+0:59
35K	4:12:07	11:36	3.11 mi	38:58	12:33	+0:43
40K	4:52:02	11:45	3.10 mi	39:55	12:51	+0:18
Finish(26.22 mi)	5:07:35	11:44	1.37 mi	15:33	11:24	-1:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

11:44 /mi

Slowest Pace

12:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:59

38% of race

Time at Steady Pace

1:13:42

24% of race

Time at Slower Pace

1:57:54

38% of race

Average Pace: 11:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	13952	4871	678	14760	5301	730
10K	3.10 mi	13024+928	4405+466	613+65	11752	3767	522
15K	3.11 mi	13853-829	4788-383	669-56	14760	5301	730
21K	3.73 mi	13012+841	4380+408	609+60	10902	3441	481
25K	2.48 mi	12558+454	4209+171	590+19	10674	3508	483
30K	3.11 mi	12155+403	4075+134	567+23	10687	3632	504
35K	3.11 mi	11942+213	4047+28	555+12	11089	3990	536
40K	3.10 mi	11725+217	3999+48	541+14	10750	3933	527
Finish(26.22 mi)	1.37 mi	11566+159	3954+45	536+5	8520	3070	424

3070

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13952
5K → 10K	33961*+928	#13952 → #13024
10K → 15K	88354*-829	#13024 → #13853
15K → 21K	5846*+841	#13853 → #13012
21K → 25K	10464*+454	#13012 → #12558
25K → 30K	29432*+403	#12558 → #12155
30K → 35K	96309*+213	#12155 → #11942
35K → 40K	74291*+217	#11942 → #11725
40K → Finish	4163*+159	#11725 → #11566
TOTALS	11343520*+2386	#13952 → #11566

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions