Amanda Stambach

Dupont, WA

Bib: 18567 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F45-49)

#0 / 538

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:55/mi

33:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:08/mi

1:05:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:39/mi

1:38:27

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:43/mi

2:18:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:35/mi

2:52:09

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:11/mi

3:33:07

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:19/mi

4:08:18

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:43/mi

4:47:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:25/mi

5:03:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:18:2310:36 /mi⚡ faster

2nd Half

2:45:0012:32 /mi+19.2%

Positive split — 19.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:55	10:55	3.11 mi	33:55	10:55	-
10K	1:05:23	10:31	3.10 mi	31:28	10:08	-0:47
15K	1:38:27	10:34	3.11 mi	33:04	10:39	+0:31
21K	2:18:23	10:36	3.73 mi	39:56	10:43	+0:04
25K	2:52:09	11:05	2.48 mi	33:46	13:35	+2:52
30K	3:33:07	11:26	3.11 mi	40:58	13:11	-0:24
35K	4:08:18	11:25	3.11 mi	35:11	11:19	-1:52
40K	4:47:49	11:35	3.10 mi	39:31	12:43	+1:24
Finish(26.22 mi)	5:03:23	11:35	1.37 mi	15:34	11:25	-1:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:08 /mi

Average Pace

11:35 /mi

Slowest Pace

13:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:28

34% of race

Time at Steady Pace

1:24:40

28% of race

Time at Slower Pace

1:54:15

38% of race

Average Pace: 11:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	11287	3570	271	10976	3445	261
10K	3.10 mi	10737+550	3310+260	259+12	10276	3104	247
15K	3.11 mi	10768-31	3323-13	255+4	10976	3445	261
21K	3.73 mi	10560+208	3250+73	247+8	10332	3175	245
25K	2.48 mi	11861-1301	3888-638	307-60	14735	5457	472
30K	3.11 mi	12153-292	4074-186	325-18	12911	4646	382
35K	3.11 mi	11532+621	3856+218	306+19	8758	3006	222
40K	3.10 mi	11397+135	3856	315-9	10498	3840	318
Finish(26.22 mi)	1.37 mi	11228+169	3792+64	307+8	8559	3087	232

3087

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11287
5K → 10K	87637*+550	#11287 → #10737
10K → 15K	240209*-31	#10737 → #10768
15K → 21K	126334*+208	#10768 → #10560
21K → 25K	131716*-1301	#10560 → #11861
25K → 30K	418126*-292	#11861 → #12153
30K → 35K	12633*+621	#12153 → #11532
35K → 40K	106241*+135	#11532 → #11397
40K → Finish	14183*+169	#11397 → #11228
TOTALS	23202379*+59	#11287 → #11228

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions