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MARINE CORPS MARATHON 2024

Shayan Moghaddam

Vienna, VA

Bib: 18554 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M30-34)
#0 / 1564
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:19/mi
35:09
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:07/mi
1:09:40
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:11/mi
1:44:24
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:42/mi
2:28:01
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:33/mi
2:54:14
↑ 350.2%
30 ft elev
30K· 18.64 mi
13:32/mi
3:36:16
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
13:32/mi
4:18:20
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:40/mi
5:00:48
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:11/mi
5:17:25
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:28:0111:21 /mi⚡ faster
2nd Half
2:49:2412:52 /mi+14.4%
Positive split — 14.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:51:1135:0911:1935:09
11:19
-
10K
6.21 mi09:25:421:09:4011:1334:31
11:07
-0:12
15K
9.32 mi10:00:261:44:2411:1234:44
11:11
+0:04
21K
13.05 mi10:44:032:28:0111:2143:37
11:42
+0:31
25K
15.53 mi11:10:162:54:1411:1326:13
10:33
-1:09
30K
18.64 mi11:52:183:36:1611:3642:02
13:32
+2:59
35K
21.75 mi12:34:224:18:2011:5342:04
13:32
0:00
40K
24.85 mi13:16:505:00:4812:0642:28
13:40
+0:08
Finish
26.22 mi13:33:275:17:2512:0716:37
12:11
-1:29

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:33 /mi

Average Pace

12:07 /mi

Slowest Pace

13:40 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:00:44

19% of race

Time at Steady Pace

2:10:07

41% of race

Time at Slower Pace

2:06:34

40% of race

Average Pace: 12:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:51:1135:0911:1935:09
11:19
#12627
10K
6.21 mi09:25:421:09:4011:1334:31
11:07
#12993
15K
9.32 mi10:00:261:44:2411:1234:44
11:11
#12789
21K
13.05 mi10:44:032:28:0111:2143:37
11:42
#12762
25K
15.53 mi11:10:162:54:1411:1326:13
10:33
#12214
30K
18.64 mi11:52:183:36:1611:3642:02
13:32
#12509
35K
21.75 mi12:34:224:18:2011:5342:04
13:32
#12562
40K
24.85 mi13:16:505:00:4812:0642:28
13:40
#12510
Finish
26.22 mi13:33:275:17:2512:0716:37
12:11
#12381
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi12627842813981250183751405
10K6.21 mi3.10 mi12993-3668604-1761426-281339188111443
15K9.32 mi3.11 mi12789+2048519+851421+51250183751405
21K13.05 mi3.73 mi12762+278491+2814211269484361399
25K15.53 mi2.48 mi12214+5488153+3381371+50998167661172
30K18.64 mi3.11 mi12509-2958266-1131382-111337684941384
35K21.75 mi3.11 mi12562-538229+371374+81264879791302
40K24.85 mi3.10 mi12510+528145+841353+211205375921237
Finish26.22 mi1.37 mi12381+1298054+911340+131021464631092

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
×18story building
+279ft-164ft

Overall

12501

Males

8375

M30-34

8375

5K→10K

3.1 - 6.2 mi

Top 84%
×11story building
+103ft-217ft

Overall

13391

Males

8811

M30-34

8811

10K→15K

6.2 - 9.3 mi

Top 79%
×3story building
+51ft-55ft

Overall

12501

Males

8375

M30-34

8375

15K→21K

9.3 - 13.1 mi

Top 80%
×1story
+20ft-37ft

Overall

12694

Males

8436

M30-34

8436

21K→25K

13.1 - 15.5 mi

Top 63%
×2story building
+35ft-8ft

Overall

9981

Males

6766

M30-34

6766

25K→30K

15.5 - 18.6 mi

Top 84%
×2story building
+58ft-57ft

Overall

13376

Males

8494

M30-34

8494

30K→35K

18.6 - 21.8 mi

Top 80%
×2story building
+98ft-92ft

Overall

12648

Males

7979

M30-34

7979

35K→40K

21.8 - 24.9 mi

Top 76%
×2story building
+36ft-53ft

Overall

12053

Males

7592

M30-34

7592

40K→Finish

24.9 - 26.2 mi

Top 64%
×5story building
+80ft-24ft

Overall

10214

Males

6463

M30-34

6463

Passing Analysis

Category:
Athletes Passed
1837*
Passed By
1591
Net Change
+246
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12627
5K → 10K98*464-366#12627#12993
10K → 15K316*112+204#12993#12789
15K → 21K252*225+27#12789#12762
21K → 25K554*6+548#12762#12214
25K → 30K110*405-295#12214#12509
30K → 35K162*215-53#12509#12562
35K → 40K196*144+52#12562#12510
40K → Finish149*20+129#12510#12381
TOTALS1837*1591+246

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions