Paul Maneesilasan

La Plata, MD

Bib: 1852 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 6%

Gender (Male)

#0 / 9934

Top 9%

Masters (Masters Men)

#0 / 4070

Top 5%

Division (M45-49)

#0 / 933

Top 5%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:00/mi

24:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:22/mi

47:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:46/mi

1:11:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:46/mi

1:40:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:23/mi

1:59:09

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:47/mi

2:23:21

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:43/mi

2:47:18

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:57/mi

3:11:59

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:46/mi

3:22:34

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:40:497:44 /mi⚖️ balanced

2nd Half

1:41:457:44 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:51	8:00	3.11 mi	24:51	8:00	-
10K	47:45	7:41	3.10 mi	22:54	7:22	-0:38
15K	1:11:52	7:43	3.11 mi	24:07	7:46	+0:24
21K	1:40:49	7:44	3.73 mi	28:57	7:46	0:00
25K	1:59:09	7:40	2.48 mi	18:20	7:23	-0:23
30K	2:23:21	7:41	3.11 mi	24:12	7:47	+0:24
35K	2:47:18	7:42	3.11 mi	23:57	7:43	-0:04
40K	3:11:59	7:43	3.10 mi	24:41	7:57	+0:14
Finish(26.22 mi)	3:22:34	7:44	1.37 mi	10:35	7:46	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:22 /mi

Average Pace

7:44 /mi

Slowest Pace

8:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:11

32% of race

Time at Steady Pace

2:17:23

68% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	1400	1166	72	1457	1228	74
10K	3.10 mi	1194+206	1015+151	65+7	1093	937	56
15K	3.11 mi	1277-83	1082-67	67-2	1457	1228	74
21K	3.73 mi	1263+14	1070+12	63+4	1311	1121	65
25K	2.48 mi	1208+55	1027+43	61+2	1044	891	50
30K	3.11 mi	1164+44	992+35	56+5	1087	923	54
35K	3.11 mi	1104+60	935+57	55+1	966	807	47
40K	3.10 mi	1032+72	873+62	50+5	976	781	55
Finish(26.22 mi)	1.37 mi	1007+25	847+26	49+1	834	686	41

686

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1400
5K → 10K	14220+206	#1400 → #1194
10K → 15K	9714*-83	#1194 → #1277
15K → 21K	3448*+14	#1277 → #1263
21K → 25K	459*+55	#1263 → #1208
25K → 30K	1862*+44	#1208 → #1164
30K → 35K	2181*+60	#1164 → #1104
35K → 40K	1486*+72	#1104 → #1032
40K → Finish	227+25	#1032 → #1007
TOTALS	204597*+393	#1400 → #1007

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions