Joshua Lyon

Locust Grove, VA

Bib: 18518 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:38/mi

33:01

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:18/mi

1:05:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:29/mi

1:37:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:30/mi

2:16:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:25/mi

2:42:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:15/mi

3:17:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:15/mi

3:52:33

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:53/mi

4:29:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:31/mi

4:45:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:16:4310:29 /mi⚡ faster

2nd Half

2:28:2611:16 /mi+8.6%

Positive split — 8.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:01	10:38	3.11 mi	33:01	10:38	-
10K	1:05:00	10:28	3.10 mi	31:59	10:18	-0:20
15K	1:37:33	10:28	3.11 mi	32:33	10:29	+0:11
21K	2:16:43	10:29	3.73 mi	39:10	10:30	+0:01
25K	2:42:37	10:28	2.48 mi	25:54	10:25	-0:05
30K	3:17:35	10:36	3.11 mi	34:58	11:15	+0:50
35K	3:52:33	10:42	3.11 mi	34:58	11:15	0:00
40K	4:29:28	10:50	3.10 mi	36:55	11:53	+0:38
Finish(26.22 mi)	4:45:10	10:53	1.37 mi	15:42	11:31	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

10:53 /mi

Slowest Pace

11:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:52:33

82% of race

Time at Steady Pace

52:37

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	10120	7065	847	10417	7230	873
10K	3.10 mi	10508-388	7296-231	869-22	10864	7497	888
15K	3.11 mi	10426+82	7255+41	867+2	10417	7230	873
21K	3.73 mi	10129+297	7070+185	845+22	9741	6808	835
25K	2.48 mi	9934+195	6911+159	835+10	9610	6568	807
30K	3.11 mi	9775+159	6755+156	825+10	9476	6375	800
35K	3.11 mi	9516+259	6540+215	797+28	8622	5680	708
40K	3.10 mi	9409+107	6408+132	793+4	8866	5671	714
Finish(26.22 mi)	1.37 mi	9355+54	6344+64	789+4	8778	5609	737

5609

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10120
5K → 10K	503115*-388	#10120 → #10508
10K → 15K	153235*+82	#10508 → #10426
15K → 21K	97394*+297	#10426 → #10129
21K → 25K	88283*+195	#10129 → #9934
25K → 30K	145304*+159	#9934 → #9775
30K → 35K	96355*+259	#9775 → #9516
35K → 40K	145252*+107	#9516 → #9409
40K → Finish	57111*+54	#9409 → #9355
TOTALS	12842049*+765	#10120 → #9355

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions