Morgan Smoot

Bowie, MD

Bib: 18512 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F20-24)

#0 / 849

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:08/mi

34:34

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:41/mi

1:07:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:52/mi

1:41:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:56/mi

2:22:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:28/mi

2:50:51

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:54/mi

3:30:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:52/mi

4:17:05

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:59/mi

5:06:43

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:16/mi

5:27:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:22:2010:54 /mi⚡ faster

2nd Half

3:05:1114:04 /mi+30.1%

Positive split — 30.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:34	11:08	3.11 mi	34:34	11:08	-
10K	1:07:47	10:55	3.10 mi	33:13	10:41	-0:27
15K	1:41:33	10:54	3.11 mi	33:46	10:52	+0:11
21K	2:22:20	10:54	3.73 mi	40:47	10:56	+0:04
25K	2:50:51	11:00	2.48 mi	28:31	11:28	+0:32
30K	3:30:55	11:19	3.11 mi	40:04	12:54	+1:26
35K	4:17:05	11:49	3.11 mi	46:10	14:52	+1:58
40K	5:06:43	12:20	3.10 mi	49:38	15:59	+1:07
Finish(26.22 mi)	5:27:32	12:30	1.37 mi	20:49	15:16	-0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

12:30 /mi

Slowest Pace

15:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:50:51

52% of race

Time at Slower Pace

2:36:41

48% of race

Average Pace: 12:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	12005	3890	671	11663	3753	657
10K	3.10 mi	12077-72	3922-32	673-2	12182	3977	676
15K	3.11 mi	11877+200	3845+77	660+13	11663	3753	657
21K	3.73 mi	11489+388	3670+175	638+22	10962	3466	607
25K	2.48 mi	11629-140	3778-108	661-23	12038	4137	702
30K	3.11 mi	11846-217	3933-155	680-19	12500	4472	733
35K	3.11 mi	12445-599	4276-343	723-43	14275	5348	806
40K	3.10 mi	12995-550	4593-317	757-34	14603	5484	809
Finish(26.22 mi)	1.37 mi	13125-130	4665-72	767-10	14229	5346	805

5346

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12005
5K → 10K	286214*-72	#12005 → #12077
10K → 15K	107307*+200	#12077 → #11877
15K → 21K	79467*+388	#11877 → #11489
21K → 25K	294154*-140	#11489 → #11629
25K → 30K	367150*-217	#11629 → #11846
30K → 35K	67071*-599	#11846 → #12445
35K → 40K	57626*-550	#12445 → #12995
40K → Finish	15020*-130	#12995 → #13125
TOTALS	25291409*-1120	#12005 → #13125

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions