Jessica Prado
Arlington, VA
Bib: 18511 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:43 | 13:26 | 3.11 mi | 41:43 | 13:26 | - | |
10K | 1:21:43 | 13:09 | 3.10 mi | 40:00 | 12:52 | -0:34 | |
15K | 2:02:07 | 13:06 | 3.11 mi | 40:24 | 13:00 | +0:08 | |
21K | 2:54:19 | 13:22 | 3.73 mi | 52:12 | 14:00 | +1:00 | |
25K | 3:30:53 | 13:35 | 2.48 mi | 36:34 | 14:43 | +0:43 | |
30K | 4:16:06 | 13:44 | 3.11 mi | 45:13 | 14:33 | -0:10 | |
35K | 5:04:27 | 14:00 | 3.11 mi | 48:21 | 15:34 | +1:01 | |
40K | 6:00:07 | 14:29 | 3.10 mi | 55:40 | 17:55 | +2:21 | |
Finish(26.22 mi) | 6:26:20 | 14:45 | 1.37 mi | 26:13 | 19:13 | +1:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:52 /mi
Average Pace
14:45 /mi
Slowest Pace
19:13 /mi
Segments
Time at Faster Pace
2:02:07
32% of race
Time at Steady Pace
3:02:20
47% of race
Time at Slower Pace
1:21:53
21% of race
Average Pace: 14:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15739 | 5816 | 706 | 15178 | 5526 | 673 |
| 10K | 3.10 mi | 15719+20 | 5813+3 | 708-2 | 15625 | 5764 | 703 |
| 15K | 3.11 mi | 15584+135 | 5744+69 | 703+5 | 15178 | 5526 | 673 |
| 21K | 3.73 mi | 15498+86 | 5706+38 | 701+2 | 15313 | 5634 | 689 |
| 25K | 2.48 mi | 15545-47 | 5749-43 | 704-3 | 15453 | 5804 | 703 |
| 30K | 3.11 mi | 15377+168 | 5682+67 | 699+5 | 14467 | 5366 | 667 |
| 35K | 3.11 mi | 15349+28 | 5694-12 | 701-2 | 14890 | 5606 | 684 |
| 40K | 3.10 mi | 15453-104 | 5754-60 | 705-4 | 15552 | 5854 | 715 |
| Finish(26.22 mi) | 1.37 mi | 15511-58 | 5780-26 | 706-1 | 15747 | 5923 | 723 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15178
Females
5526
F35-39
5526
5K→10K
3.1 - 6.2 mi
Overall
15625
Females
5764
F35-39
5764
10K→15K
6.2 - 9.3 mi
Overall
15178
Females
5526
F35-39
5526
15K→21K
9.3 - 13.1 mi
Overall
15313
Females
5634
F35-39
5634
21K→25K
13.1 - 15.5 mi
Overall
15453
Females
5804
F35-39
5804
25K→30K
15.5 - 18.6 mi
Overall
14467
Females
5366
F35-39
5366
30K→35K
18.6 - 21.8 mi
Overall
14890
Females
5606
F35-39
5606
35K→40K
21.8 - 24.9 mi
Overall
15552
Females
5854
F35-39
5854
40K→Finish
24.9 - 26.2 mi
Overall
15747
Females
5923
F35-39
5923
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15739 |
| 5K → 10K | 6282*+20 | #15739 → #15719 |
| 10K → 15K | 18153*+135 | #15719 → #15584 |
| 15K → 21K | 43129*+86 | #15584 → #15498 |
| 21K → 25K | 9346*-47 | #15498 → #15545 |
| 25K → 30K | 12180*+168 | #15545 → #15377 |
| 30K → 35K | 5482*+28 | #15377 → #15349 |
| 35K → 40K | 13127*-104 | #15349 → #15453 |
| 40K → Finish | 646*-58 | #15453 → #15511 |
| TOTALS | 477705*+228 | #15739 → #15511 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions