Denzel Freeman

Derby, CT

Bib: 18481 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:54/mi

33:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:04/mi

1:05:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:02/mi

1:39:27

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:34/mi

2:18:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:53/mi

2:48:21

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:49/mi

3:31:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:28/mi

4:16:14

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:08/mi

5:09:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

18:40/mi

5:34:55

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:18:4910:38 /mi⚡ faster

2nd Half

3:16:0514:53 /mi+41.3%

Positive split — 41.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:53	10:54	3.11 mi	33:53	10:54	-
10K	1:05:10	10:29	3.10 mi	31:17	10:04	-0:50
15K	1:39:27	10:40	3.11 mi	34:17	11:02	+0:58
21K	2:18:49	10:38	3.73 mi	39:22	10:34	-0:28
25K	2:48:21	10:50	2.48 mi	29:32	11:53	+1:19
30K	3:31:17	11:20	3.11 mi	42:56	13:49	+1:56
35K	4:16:14	11:47	3.11 mi	44:57	14:28	+0:39
40K	5:09:28	12:27	3.10 mi	53:14	17:08	+2:40
Finish(26.22 mi)	5:34:55	12:47	1.37 mi	25:27	18:40	+1:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:04 /mi

Average Pace

12:47 /mi

Slowest Pace

18:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:17

9% of race

Time at Steady Pace

2:17:04

41% of race

Time at Slower Pace

2:46:34

50% of race

Average Pace: 12:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	11251	7697	1294	12100	8155	1373
10K	3.10 mi	10601+650	7346+351	1245+49	10082	7057	1205
15K	3.11 mi	11143-542	7645-299	1296-51	12100	8155	1373
21K	3.73 mi	10681+462	7379+266	1260+36	9903	6902	1192
25K	2.48 mi	11130-449	7576-197	1283-23	12713	8234	1352
30K	3.11 mi	11903-773	7940-364	1340-57	13684	8678	1404
35K	3.11 mi	12349-446	8117-177	1356-16	13844	8663	1398
40K	3.10 mi	13204-855	8518-401	1408-52	15283	9541	1503
Finish(26.22 mi)	1.37 mi	13586-382	8714-196	1425-17	15680	9778	1539

9778

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11251
5K → 10K	76726*+650	#11251 → #10601
10K → 15K	646104*-542	#10601 → #11143
15K → 21K	44506*+462	#11143 → #10681
21K → 25K	53586*-449	#10681 → #11130
25K → 30K	84370*-773	#11130 → #11903
30K → 35K	53387*-446	#11903 → #12349
35K → 40K	86611*-855	#12349 → #13204
40K → Finish	3886*-382	#13204 → #13586
TOTALS	39311596*-2335	#11251 → #13586

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions