Justin Kniley

Arlington, VA

Bib: 18480 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 21%

Gender (Male)

#0 / 9934

Top 26%

Division (M25-29)

#0 / 1724

Top 33%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:10/mi

28:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:35/mi

55:11

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:45/mi

1:22:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:36/mi

1:54:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:16/mi

2:14:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:56/mi

2:42:44

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:07/mi

3:11:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:14/mi

3:39:44

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:05/mi

3:52:07

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:268:46 /mi⚡ faster

2nd Half

1:57:418:56 /mi+2.8%

Positive split — 2.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:30	9:10	3.11 mi	28:30	9:10	-
10K	55:11	8:53	3.10 mi	26:41	8:35	-0:35
15K	1:22:23	8:50	3.11 mi	27:12	8:45	+0:10
21K	1:54:26	8:46	3.73 mi	32:03	8:36	-0:09
25K	2:14:58	8:41	2.48 mi	20:32	8:16	-0:20
30K	2:42:44	8:44	3.11 mi	27:46	8:56	+0:40
35K	3:11:04	8:47	3.11 mi	28:20	9:07	+0:11
40K	3:39:44	8:50	3.10 mi	28:40	9:14	+0:07
Finish(26.22 mi)	3:52:07	8:52	1.37 mi	12:23	9:05	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

8:52 /mi

Slowest Pace

9:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:26:37

63% of race

Time at Steady Pace

1:25:30

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	4719	3663	778	4221	3310	722
10K	3.10 mi	4527+192	3536+127	744+34	4377	3438	729
15K	3.11 mi	4380+147	3442+94	738+6	4221	3310	722
21K	3.73 mi	4007+373	3153+289	684+54	3246	2595	584
25K	2.48 mi	3757+250	2964+189	648+36	2950	2342	534
30K	3.11 mi	3614+143	2842+122	630+18	3421	2637	573
35K	3.11 mi	3568+46	2763+79	616+14	3776	2789	593
40K	3.10 mi	3396+172	2594+169	581+35	3169	2268	494
Finish(26.22 mi)	1.37 mi	3323+73	2530+64	564+17	3066	2187	499

2187

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4719
5K → 10K	107299*+192	#4719 → #4527
10K → 15K	54201*+147	#4527 → #4380
15K → 21K	8381*+373	#4380 → #4007
21K → 25K	11261*+250	#4007 → #3757
25K → 30K	41184*+143	#3757 → #3614
30K → 35K	121167*+46	#3614 → #3568
35K → 40K	70242*+172	#3568 → #3396
40K → Finish	2699*+73	#3396 → #3323
TOTALS	4381834*+1396	#4719 → #3323

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions