Nicole Mongeon

Liverpool, NY

Bib: 18465 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:54/mi

36:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:15/mi

1:11:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:30/mi

1:47:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:25/mi

2:30:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:53/mi

2:57:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:39/mi

3:33:29

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:48/mi

4:13:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:46/mi

4:52:54

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:30/mi

5:08:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:30:1411:31 /mi⚡ faster

2nd Half

2:38:2112:01 /mi+5.4%

Positive split — 5.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:58	11:54	3.11 mi	36:58	11:54	-
10K	1:11:55	11:34	3.10 mi	34:57	11:15	-0:39
15K	1:47:40	11:33	3.11 mi	35:45	11:30	+0:15
21K	2:30:14	11:31	3.73 mi	42:34	11:25	-0:05
25K	2:57:17	11:25	2.48 mi	27:03	10:53	-0:32
30K	3:33:29	11:27	3.11 mi	36:12	11:39	+0:46
35K	4:13:15	11:39	3.11 mi	39:46	12:48	+1:09
40K	4:52:54	11:47	3.10 mi	39:39	12:46	-0:02
Finish(26.22 mi)	5:08:35	11:47	1.37 mi	15:41	11:30	-1:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:53 /mi

Average Pace

11:47 /mi

Slowest Pace

12:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:49:10

74% of race

Time at Steady Pace

1:19:25

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	13981	4888	1125	13260	4510	1067
10K	3.10 mi	13858+123	4797+91	1110+15	13724	4736	1100
15K	3.11 mi	13645+213	4685+112	1093+17	13260	4510	1067
21K	3.73 mi	13153+492	4457+228	1063+30	12115	3991	984
25K	2.48 mi	12700+453	4268+189	1038+25	10791	3553	907
30K	3.11 mi	12195+505	4094+174	1007+31	10334	3474	891
35K	3.11 mi	12073+122	4108-14	1018-11	11535	4185	1029
40K	3.10 mi	11808+265	4033+75	1007+11	10584	3878	963
Finish(26.22 mi)	1.37 mi	11641+167	3992+41	1003+4	8748	3157	824

3157

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13981
5K → 10K	169292*+123	#13981 → #13858
10K → 15K	74287*+213	#13858 → #13645
15K → 21K	26518*+492	#13645 → #13153
21K → 25K	10463*+453	#13153 → #12700
25K → 30K	16521*+505	#12700 → #12195
30K → 35K	141263*+122	#12195 → #12073
35K → 40K	49314*+265	#12073 → #11808
40K → Finish	14181*+167	#11808 → #11641
TOTALS	4992839*+2340	#13981 → #11641

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions