Paul Bohanan

New Bern, NC

Bib: 18422 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:20/mi

29:01

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:24/mi

55:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:56/mi

1:22:50

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:33/mi

1:58:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:51/mi

2:22:57

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:47/mi

3:02:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:15/mi

3:43:52

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:27/mi

4:28:45

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:10/mi

4:46:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:279:05 /mi⚡ faster

2nd Half

2:48:1612:47 /mi+42.1%

Positive split — 42.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:01	9:20	3.11 mi	29:01	9:20	-
10K	55:06	8:52	3.10 mi	26:05	8:24	-0:56
15K	1:22:50	8:53	3.11 mi	27:44	8:56	+0:32
21K	1:58:27	9:05	3.73 mi	35:37	9:33	+0:37
25K	2:22:57	9:12	2.48 mi	24:30	9:51	+0:18
30K	3:02:41	9:48	3.11 mi	39:44	12:47	+2:56
35K	3:43:52	10:18	3.11 mi	41:11	13:15	+0:28
40K	4:28:45	10:49	3.10 mi	44:53	14:27	+1:12
Finish(26.22 mi)	4:46:43	10:57	1.37 mi	17:58	13:10	-1:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

10:57 /mi

Slowest Pace

14:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:05

9% of race

Time at Steady Pace

1:56:52

41% of race

Time at Slower Pace

2:23:46

50% of race

Average Pace: 10:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5379	4116	718	4953	3832	676
10K	3.10 mi	4477+902	3503+613	618+100	3644	2891	535
15K	3.11 mi	4575-98	3577-74	631-13	4953	3832	676
21K	3.73 mi	5207-632	4002-425	703-72	6732	4985	886
25K	2.48 mi	5773-566	4345-343	764-61	7932	5584	976
30K	3.11 mi	7215-1442	5222-877	921-157	12334	7942	1321
35K	3.11 mi	8303-1088	5825-603	1017-96	12245	7749	1266
40K	3.10 mi	9330-1027	6357-532	1091-74	13128	8221	1334
Finish(26.22 mi)	1.37 mi	9543-213	6458-101	1109-18	11873	7473	1235

7473

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5379
5K → 10K	15917*+902	#5379 → #4477
10K → 15K	18789*-98	#4477 → #4575
15K → 21K	66735*-632	#4575 → #5207
21K → 25K	61751*-566	#5207 → #5773
25K → 30K	146220*-1442	#5773 → #7215
30K → 35K	112941*-1088	#7215 → #8303
35K → 40K	105427*-1027	#8303 → #9330
40K → Finish	23825*-213	#9330 → #9543
TOTALS	53691205*-4164	#5379 → #9543

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions