Teruo Toyama

Alexandria, VA

Bib: 18419 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M40-44)

#0 / 1238

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:48/mi

36:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:10/mi

1:11:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:22/mi

1:46:43

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:59/mi

2:31:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:37/mi

3:02:45

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:14/mi

3:46:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:14/mi

4:34:18

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:02/mi

5:17:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:51/mi

5:36:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:31:2311:36 /mi⚡ faster

2nd Half

3:05:2414:05 /mi+22.5%

Positive split — 22.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:41	11:48	3.11 mi	36:41	11:48	-
10K	1:11:23	11:29	3.10 mi	34:42	11:10	-0:38
15K	1:46:43	11:27	3.11 mi	35:20	11:22	+0:12
21K	2:31:23	11:36	3.73 mi	44:40	11:59	+0:37
25K	3:02:45	11:46	2.48 mi	31:22	12:37	+0:38
30K	3:46:57	12:10	3.11 mi	44:12	14:14	+1:37
35K	4:34:18	12:37	3.11 mi	47:21	15:14	+1:00
40K	5:17:53	12:47	3.10 mi	43:35	14:02	-1:12
Finish(26.22 mi)	5:36:47	12:51	1.37 mi	18:54	13:51	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:10 /mi

Average Pace

12:51 /mi

Slowest Pace

15:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:43

32% of race

Time at Steady Pace

1:16:02

23% of race

Time at Slower Pace

2:34:02

46% of race

Average Pace: 12:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	13802	9008	1108	12951	8591	1048
10K	3.10 mi	13681+121	8957+51	1105+3	13528	8890	1104
15K	3.11 mi	13448+233	8856+101	1091+14	12951	8591	1048
21K	3.73 mi	13347+101	8794+62	1088+3	13187	8681	1082
25K	2.48 mi	13447-100	8793+1	1099-11	13721	8766	1092
30K	3.11 mi	13637-190	8835-42	1111-12	14137	8925	1115
35K	3.11 mi	13896-259	8938-103	1121-10	14643	9145	1142
40K	3.10 mi	13727+169	8807+131	1101+20	12584	7913	985
Finish(26.22 mi)	1.37 mi	13685+42	8771+36	1093+8	12823	8066	1000

8066

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13802
5K → 10K	145266*+121	#13802 → #13681
10K → 15K	90323*+233	#13681 → #13448
15K → 21K	150251*+101	#13448 → #13347
21K → 25K	227127*-100	#13347 → #13447
25K → 30K	309119*-190	#13447 → #13637
30K → 35K	32061*-259	#13637 → #13896
35K → 40K	45214*+169	#13896 → #13727
40K → Finish	2870*+42	#13727 → #13685
TOTALS	13141431*+117	#13802 → #13685

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions