John Roman

Bryn Mawr, PA

Bib: 1841 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 16%
Gender (Male)
#0 / 9934
Top 20%
Masters (Masters Men)
#0 / 4070
Top 13%
Division (M50-54)
#0 / 768
Top 11%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:37/mi
26:47
2791640.7%
140 ft elev
10K· 6.21 mi
8:32/mi
53:19
1032170.7%
25 ft elev
15K· 9.32 mi
8:41/mi
1:20:18
5155
21 ft elev
21K· 13.05 mi
8:39/mi
1:52:33
2037
4 ft elev
25K· 15.53 mi
8:14/mi
2:13:00
350.2%
30 ft elev
30K· 18.64 mi
8:36/mi
2:39:44
5857
30 ft elev
35K· 21.75 mi
8:30/mi
3:06:10
9892
36 ft elev
40K· 24.85 mi
8:32/mi
3:32:41
36530.1%
18 ft elev
Finish· 26.22 mi
8:30/mi
3:44:17
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:52:338:38 /mi⚖️ balanced
2nd Half
1:51:448:29 /mi⚖️ balanced
Even split — consistent pacing between halves
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:26:3626:478:3726:47
8:37
-
10K
6.21 mi08:53:0853:198:3526:32
8:32
-0:05
15K
9.32 mi09:20:071:20:188:3726:59
8:41
+0:09
21K
13.05 mi09:52:221:52:338:3832:15
8:39
-0:02
25K
15.53 mi10:12:492:13:008:3420:27
8:14
-0:25
30K
18.64 mi10:39:332:39:448:3426:44
8:36
+0:22
35K
21.75 mi11:05:593:06:108:3426:26
8:30
-0:06
40K
24.85 mi11:32:303:32:418:3326:31
8:32
+0:02
Finish
26.22 mi11:44:063:44:178:3411:36
8:30
-0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:14 /mi

Average Pace

8:34 /mi

Slowest Pace

8:41 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:45:03

74% of race

Time at Steady Pace

59:14

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:26:3626:478:3726:47
8:37
#2807
10K
6.21 mi08:53:0853:198:3526:32
8:32
#3472
15K
9.32 mi09:20:071:20:188:3726:59
8:41
#3576
21K
13.05 mi09:52:221:52:338:3832:15
8:39
#3491
25K
15.53 mi10:12:492:13:008:3420:27
8:14
#3332
30K
18.64 mi10:39:332:39:448:3426:44
8:36
#3121
35K
21.75 mi11:05:593:06:108:3426:26
8:30
#2871
40K
24.85 mi11:32:303:32:418:3326:31
8:32
#2594
Finish
26.22 mi11:44:063:44:178:3411:36
8:30
#2512
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi2807224510039293100152
10K6.21 mi3.10 mi3472-6652744-499131-3141973304175
15K9.32 mi3.11 mi3576-1042831-87132-139293100152
21K13.05 mi3.73 mi3491+852773+58127+534252731117
25K15.53 mi2.48 mi3332+1592646+127121+62837226294
30K18.64 mi3.11 mi3121+2112485+161112+92569202983
35K21.75 mi3.11 mi2871+2502278+207104+82295175166
40K24.85 mi3.10 mi2594+2772034+24486+181814136855
Finish26.22 mi1.37 mi2512+821964+7082+41905143852

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
×18story building
+279ft-164ft

Overall

3929

Males

3100

M50-54

3100

5K→10K

3.1 - 6.2 mi

Top 26%
×11story building
+103ft-217ft

Overall

4197

Males

3304

M50-54

3304

10K→15K

6.2 - 9.3 mi

Top 25%
×3story building
+51ft-55ft

Overall

3929

Males

3100

M50-54

3100

15K→21K

9.3 - 13.1 mi

Top 22%
×1story
+20ft-37ft

Overall

3425

Males

2731

M50-54

2731

21K→25K

13.1 - 15.5 mi

Top 18%
×2story building
+35ft-8ft

Overall

2837

Males

2262

M50-54

2262

25K→30K

15.5 - 18.6 mi

Top 16%
×2story building
+58ft-57ft

Overall

2569

Males

2029

M50-54

2029

30K→35K

18.6 - 21.8 mi

Top 14%
×2story building
+98ft-92ft

Overall

2295

Males

1751

M50-54

1751

35K→40K

21.8 - 24.9 mi

Top 11%
×2story building
+36ft-53ft

Overall

1814

Males

1368

M50-54

1368

40K→Finish

24.9 - 26.2 mi

Top 12%
×5story building
+80ft-24ft

Overall

1905

Males

1438

M50-54

1438

Passing Analysis

Category:
Athletes Passed
1299*
Passed By
1004
Net Change
+295
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2807
5K10K12*677-665#2807#3472
10K15K67*171-104#3472#3576
15K21K149*64+85#3576#3491
21K25K170*11+159#3491#3332
25K30K236*25+211#3332#3121
30K35K274*24+250#3121#2871
35K40K298*21+277#2871#2594
40KFinish93*11+82#2594#2512
TOTALS1299*1004+295

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Timing Productions