Michael Mccort
Washington, DC
Bib: 18406 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:16 | 12:38 | 3.11 mi | 39:16 | 12:38 | - | |
10K | 1:18:42 | 12:40 | 3.10 mi | 39:26 | 12:42 | +0:04 | |
15K | 1:58:57 | 12:46 | 3.11 mi | 40:15 | 12:57 | +0:15 | |
21K | 2:46:50 | 12:47 | 3.73 mi | 47:53 | 12:51 | -0:06 | |
25K | 3:19:54 | 12:52 | 2.48 mi | 33:04 | 13:18 | +0:27 | |
30K | 4:08:20 | 13:19 | 3.11 mi | 48:26 | 15:35 | +2:17 | |
35K | 5:00:25 | 13:49 | 3.11 mi | 52:05 | 16:46 | +1:11 | |
40K | 5:51:18 | 14:08 | 3.10 mi | 50:53 | 16:23 | -0:23 | |
Finish(26.22 mi) | 6:12:57 | 14:14 | 1.37 mi | 21:39 | 15:52 | -0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:38 /mi
Average Pace
14:14 /mi
Slowest Pace
16:46 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:19:54
54% of race
Time at Slower Pace
2:53:03
46% of race
Average Pace: 14:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15116 | 9637 | 322 | 15138 | 9632 | 318 |
| 10K | 3.10 mi | 15401-285 | 9763-126 | 328-6 | 15534 | 9816 | 332 |
| 15K | 3.11 mi | 15329+72 | 9728+35 | 329-1 | 15138 | 9632 | 318 |
| 21K | 3.73 mi | 15072+257 | 9604+124 | 317+12 | 14322 | 9227 | 285 |
| 25K | 2.48 mi | 15009+63 | 9553+51 | 314+3 | 14454 | 9140 | 290 |
| 30K | 3.11 mi | 15073-64 | 9544+9 | 318-4 | 15249 | 9529 | 325 |
| 35K | 3.11 mi | 15225-152 | 9594-50 | 325-7 | 15537 | 9672 | 344 |
| 40K | 3.10 mi | 15208+17 | 9573+21 | 325 | 14893 | 9311 | 312 |
| Finish(26.22 mi) | 1.37 mi | 15192+16 | 9567+6 | 326-1 | 14650 | 9142 | 299 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15138
Males
9632
M60-64
9632
5K→10K
3.1 - 6.2 mi
Overall
15534
Males
9816
M60-64
9816
10K→15K
6.2 - 9.3 mi
Overall
15138
Males
9632
M60-64
9632
15K→21K
9.3 - 13.1 mi
Overall
14322
Males
9227
M60-64
9227
21K→25K
13.1 - 15.5 mi
Overall
14454
Males
9140
M60-64
9140
25K→30K
15.5 - 18.6 mi
Overall
15249
Males
9529
M60-64
9529
30K→35K
18.6 - 21.8 mi
Overall
15537
Males
9672
M60-64
9672
35K→40K
21.8 - 24.9 mi
Overall
14893
Males
9311
M60-64
9311
40K→Finish
24.9 - 26.2 mi
Overall
14650
Males
9142
M60-64
9142
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15116 |
| 5K → 10K | 33247*-285 | #15116 → #15401 |
| 10K → 15K | 60132*+72 | #15401 → #15329 |
| 15K → 21K | 20277*+257 | #15329 → #15072 |
| 21K → 25K | 55118*+63 | #15072 → #15009 |
| 25K → 30K | 15490*-64 | #15009 → #15073 |
| 30K → 35K | 19543*-152 | #15073 → #15225 |
| 35K → 40K | 5572*+17 | #15225 → #15208 |
| 40K → Finish | 1531*+16 | #15208 → #15192 |
| TOTALS | 886810*-76 | #15116 → #15192 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions