Beth Papanastasiou

Ashburn, VA

Bib: 18386 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Division (F45-49)
#0 / 538
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:42/mi
36:20
279164
10K· 6.21 mi
11:06/mi
1:10:49
103217
15K· 9.32 mi
11:30/mi
1:46:33
5155
21K· 13.05 mi
11:44/mi
2:30:18
2037
25K· 15.53 mi
11:13/mi
2:58:11
35
30K· 18.64 mi
11:49/mi
3:34:53
5857
35K· 21.75 mi
11:20/mi
4:10:07
9892
40K· 24.85 mi
11:35/mi
4:46:05
3653
Finish· 26.22 mi
11:38/mi
5:01:57
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:30:1811:31 /mi⚖️ balanced
2nd Half
2:31:3811:31 /mi⚖️ balanced
Even split — consistent pacing between halves
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:2011:423.11 mi36:20
11:42
-
10K
1:10:4911:243.10 mi34:29
11:06
-0:36
15K
1:46:3311:263.11 mi35:44
11:30
+0:24
21K
2:30:1811:313.73 mi43:45
11:44
+0:14
25K
2:58:1111:282.48 mi27:53
11:13
-0:31
30K
3:34:5311:323.11 mi36:42
11:49
+0:36
35K
4:10:0711:303.11 mi35:14
11:20
-0:29
40K
4:46:0511:313.10 mi35:58
11:35
+0:15
Finish(26.22 mi)
5:01:5711:311.37 mi15:52
11:38
+0:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:06 /mi

Average Pace

11:31 /mi

Slowest Pace

11:49 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:05:10

61% of race

Time at Steady Pace

1:56:47

39% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi135674677392132474502369
10K3.10 mi13499+684637+40392133644568378
15K3.11 mi13401+984569+68374+18132474502369
21K3.73 mi13167+2344467+102361+13127614288349
25K2.48 mi12831+3364329+138353+8115723914312
30K3.11 mi12365+4664175+154334+19106313612269
35K3.11 mi11740+6253956+219321+1387923022225
40K3.10 mi11218+5223769+187300+2182232915212
Finish(26.22 mi)1.37 mi11110+1083746+23297+390493276254

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×18story building
+279ft-164ft

Overall

13247

Females

4502

F45-49

4502

5K→10K

3.1 - 6.2 mi

Top 84%
×11story building
+103ft-217ft

Overall

13364

Females

4568

F45-49

4568

10K→15K

6.2 - 9.3 mi

Top 83%
×3story building
+51ft-55ft

Overall

13247

Females

4502

F45-49

4502

15K→21K

9.3 - 13.1 mi

Top 80%
×1story
+20ft-37ft

Overall

12761

Females

4288

F45-49

4288

21K→25K

13.1 - 15.5 mi

Top 73%
×2story building
+35ft-8ft

Overall

11572

Females

3914

F45-49

3914

25K→30K

15.5 - 18.6 mi

Top 67%
×2story building
+58ft-57ft

Overall

10631

Females

3612

F45-49

3612

30K→35K

18.6 - 21.8 mi

Top 55%
×2story building
+98ft-92ft

Overall

8792

Females

3022

F45-49

3022

35K→40K

21.8 - 24.9 mi

Top 52%
×2story building
+36ft-53ft

Overall

8223

Females

2915

F45-49

2915

40K→Finish

24.9 - 26.2 mi

Top 57%
×5story building
+80ft-24ft

Overall

9049

Females

3276

F45-49

3276

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#13567
5K10K
178246*+68
#13567 #13499
10K15K
152250*+98
#13499 #13401
15K21K
89323*+234
#13401 #13167
21K25K
28364*+336
#13167 #12831
25K30K
17483*+466
#12831 #12365
30K35K
9634*+625
#12365 #11740
35K40K
13535*+522
#11740 #11218
40KFinish
25133*+108
#11218 #11110
TOTALS
5112968*+2457
#13567 #11110

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Timing Productions